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METHOD:PUBLISH
BEGIN:VEVENT
UID:20260519T121531UTC-42660AUZ0u@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION: https://mail.eventsboquete.com/boquete-events-calendar/event/7
 75-labor-day
DTSTART;VALUE=DATE:20260501
LOCATION:National ()
SUMMARY:Labor Day
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/775-labor-
 day
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4267clAF0C@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/913-gentle-yog
 a
DTSTART:20260427T143000Z
DTEND:20260427T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/913-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4270tWupUB@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/914-gentle-yog
 a
DTSTART:20260428T143000Z
DTEND:20260428T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/914-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4272VMSNbw@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/915-gentle-yog
 a
DTSTART:20260429T143000Z
DTEND:20260429T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/915-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4274jjUV7j@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/916-gentle-yog
 a
DTSTART:20260430T143000Z
DTEND:20260430T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/916-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4276nxvL0U@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/917-gentle-yog
 a
DTSTART:20260501T143000Z
DTEND:20260501T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/917-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4279FXCzUT@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/918-gentle-yog
 a
DTSTART:20260504T143000Z
DTEND:20260504T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/918-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-42802IsDKt@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/919-gentle-yog
 a
DTSTART:20260505T143000Z
DTEND:20260505T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/919-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4283FRZVAl@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/920-gentle-yog
 a
DTSTART:20260506T143000Z
DTEND:20260506T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/920-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4285mwDZJ6@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/921-gentle-yog
 a
DTSTART:20260507T143000Z
DTEND:20260507T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/921-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4287azsfu9@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/922-gentle-yog
 a
DTSTART:20260508T143000Z
DTEND:20260508T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/922-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4289SXX8vG@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/923-gentle-yog
 a
DTSTART:20260511T143000Z
DTEND:20260511T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/923-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4291Hhr4zV@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/924-gentle-yog
 a
DTSTART:20260512T143000Z
DTEND:20260512T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/924-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4293vi8AOA@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/925-gentle-yog
 a
DTSTART:20260513T143000Z
DTEND:20260513T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/925-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4295KL7wIV@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/926-gentle-yog
 a
DTSTART:20260514T143000Z
DTEND:20260514T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/926-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4298M3ZU4a@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/927-gentle-yog
 a
DTSTART:20260515T143000Z
DTEND:20260515T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/927-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4300eCRHcA@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/928-gentle-yog
 a
DTSTART:20260518T143000Z
DTEND:20260518T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/928-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4302cxtama@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/929-gentle-yog
 a
DTSTART:20260519T143000Z
DTEND:20260519T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/929-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4304efRvrk@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/930-gentle-yog
 a
DTSTART:20260520T143000Z
DTEND:20260520T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/930-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-43075aSP1N@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/931-gentle-yog
 a
DTSTART:20260521T143000Z
DTEND:20260521T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/931-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4309Mtmaga@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/932-gentle-yog
 a
DTSTART:20260522T143000Z
DTEND:20260522T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/932-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4310Aei0ab@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/933-gentle-yog
 a
DTSTART:20260525T143000Z
DTEND:20260525T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/933-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4313NG5Wvc@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/934-gentle-yog
 a
DTSTART:20260526T143000Z
DTEND:20260526T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/934-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4315fxS0Nb@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/935-gentle-yog
 a
DTSTART:20260527T143000Z
DTEND:20260527T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/935-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4317hWdAfa@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/936-gentle-yog
 a
DTSTART:20260528T143000Z
DTEND:20260528T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/936-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-43196EuGn7@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/937-gentle-yog
 a
DTSTART:20260529T143000Z
DTEND:20260529T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/937-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4321XvuL54@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/938-gentle-yog
 a
DTSTART:20260601T143000Z
DTEND:20260601T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/938-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4323VI4LNn@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/939-gentle-yog
 a
DTSTART:20260602T143000Z
DTEND:20260602T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/939-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4326szeCAx@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/940-gentle-yog
 a
DTSTART:20260603T143000Z
DTEND:20260603T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/940-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4327UsnFDV@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/941-gentle-yog
 a
DTSTART:20260604T143000Z
DTEND:20260604T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/941-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4329x9mp55@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://mail.eventsboquete.com/boquete-events-calendar/event/942-gentle-yog
 a
DTSTART:20260605T143000Z
DTEND:20260605T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/942-gentle
 -yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4332fhXHvk@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:COMMUNITY CLASS: SLOW HATHA YOGA\nSUNDAY  9:15 AM (75 min)$5.00
  or Free for Haven Members\nThis 75-minute class is about slowing down and
  diving into the whole teachings of traditional Hatha Yoga. Join us as we 
 continue to explore yoga as taught by the early sages. Our practice is mor
 e than asanas as we journey to find our bliss. Beginners and advanced stud
 ents are welcome.\nInstructor: Lester Karplus(Language: English)\n--------
 ------------------------------\nThe STUDIO is located in The Haven Wellnes
 s Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ https://mai
 l.eventsboquete.com/boquete-events-calendar/event/1108-community-class-hat
 ha-slow-yoga
DTSTART:20260426T141500Z
DTEND:20260426T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Community Class: Hatha Slow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1108-commu
 nity-class-hatha-slow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4333DcsMa4@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:COMMUNITY CLASS: SLOW HATHA YOGA\nSUNDAY  9:15 AM (75 min)$5.00
  or Free for Haven Members\nThis 75-minute class is about slowing down and
  diving into the whole teachings of traditional Hatha Yoga. Join us as we 
 continue to explore yoga as taught by the early sages. Our practice is mor
 e than asanas as we journey to find our bliss. Beginners and advanced stud
 ents are welcome.\nInstructor: Lester Karplus(Language: English)\n--------
 ------------------------------\nThe STUDIO is located in The Haven Wellnes
 s Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ https://mai
 l.eventsboquete.com/boquete-events-calendar/event/1109-community-class-hat
 ha-slow-yoga
DTSTART:20260503T141500Z
DTEND:20260503T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Community Class: Hatha Slow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1109-commu
 nity-class-hatha-slow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-43351CpePS@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:COMMUNITY CLASS: SLOW HATHA YOGA\nSUNDAY  9:15 AM (75 min)$5.00
  or Free for Haven Members\nThis 75-minute class is about slowing down and
  diving into the whole teachings of traditional Hatha Yoga. Join us as we 
 continue to explore yoga as taught by the early sages. Our practice is mor
 e than asanas as we journey to find our bliss. Beginners and advanced stud
 ents are welcome.\nInstructor: Lester Karplus(Language: English)\n--------
 ------------------------------\nThe STUDIO is located in The Haven Wellnes
 s Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ https://mai
 l.eventsboquete.com/boquete-events-calendar/event/1110-community-class-hat
 ha-slow-yoga
DTSTART:20260510T141500Z
DTEND:20260510T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Community Class: Hatha Slow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1110-commu
 nity-class-hatha-slow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4336i5AlHN@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:COMMUNITY CLASS: SLOW HATHA YOGA\nSUNDAY  9:15 AM (75 min)$5.00
  or Free for Haven Members\nThis 75-minute class is about slowing down and
  diving into the whole teachings of traditional Hatha Yoga. Join us as we 
 continue to explore yoga as taught by the early sages. Our practice is mor
 e than asanas as we journey to find our bliss. Beginners and advanced stud
 ents are welcome.\nInstructor: Lester Karplus(Language: English)\n--------
 ------------------------------\nThe STUDIO is located in The Haven Wellnes
 s Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ https://mai
 l.eventsboquete.com/boquete-events-calendar/event/1111-community-class-hat
 ha-slow-yoga
DTSTART:20260517T141500Z
DTEND:20260517T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Community Class: Hatha Slow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1111-commu
 nity-class-hatha-slow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4338NthPLU@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:COMMUNITY CLASS: SLOW HATHA YOGA\nSUNDAY  9:15 AM (75 min)$5.00
  or Free for Haven Members\nThis 75-minute class is about slowing down and
  diving into the whole teachings of traditional Hatha Yoga. Join us as we 
 continue to explore yoga as taught by the early sages. Our practice is mor
 e than asanas as we journey to find our bliss. Beginners and advanced stud
 ents are welcome.\nInstructor: Lester Karplus(Language: English)\n--------
 ------------------------------\nThe STUDIO is located in The Haven Wellnes
 s Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ https://mai
 l.eventsboquete.com/boquete-events-calendar/event/1112-community-class-hat
 ha-slow-yoga
DTSTART:20260524T141500Z
DTEND:20260524T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Community Class: Hatha Slow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1112-commu
 nity-class-hatha-slow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4340Kobxjl@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:COMMUNITY CLASS: SLOW HATHA YOGA\nSUNDAY  9:15 AM (75 min)$5.00
  or Free for Haven Members\nThis 75-minute class is about slowing down and
  diving into the whole teachings of traditional Hatha Yoga. Join us as we 
 continue to explore yoga as taught by the early sages. Our practice is mor
 e than asanas as we journey to find our bliss. Beginners and advanced stud
 ents are welcome.\nInstructor: Lester Karplus(Language: English)\n--------
 ------------------------------\nThe STUDIO is located in The Haven Wellnes
 s Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ https://mai
 l.eventsboquete.com/boquete-events-calendar/event/1113-community-class-hat
 ha-slow-yoga
DTSTART:20260531T141500Z
DTEND:20260531T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Community Class: Hatha Slow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1113-commu
 nity-class-hatha-slow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4341P5UCD1@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:COMMUNITY CLASS: SLOW HATHA YOGA\nSUNDAY  9:15 AM (75 min)$5.00
  or Free for Haven Members\nThis 75-minute class is about slowing down and
  diving into the whole teachings of traditional Hatha Yoga. Join us as we 
 continue to explore yoga as taught by the early sages. Our practice is mor
 e than asanas as we journey to find our bliss. Beginners and advanced stud
 ents are welcome.\nInstructor: Lester Karplus(Language: English)\n--------
 ------------------------------\nThe STUDIO is located in The Haven Wellnes
 s Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ https://mai
 l.eventsboquete.com/boquete-events-calendar/event/1114-community-class-hat
 ha-slow-yoga
DTSTART:20260607T141500Z
DTEND:20260607T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Community Class: Hatha Slow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1114-commu
 nity-class-hatha-slow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4343PB5ImO@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GUIDED MEDITATION\nMONDAY and FRIDAY10:45 - 11:30 AM (45 min)\n
 Come experience the style of Guided Meditation called 'YOGA NIDRA.'  Yoga 
 Nidra is a systematic method of inducing complete physical\, mental and em
 otional relaxation. The term Yoga Nidra is derived from two Sanskrit words
 : yoga meaning union or one-pointed awareness\, and nidra which means slee
 p. During the practice of Yoga Nidra\, one appears to be asleep\, but the 
 consciousness is functioning at a deeper level of awareness. In this thres
 hold state between sleep and wake-fulness\, contact with the subconscious 
 and unconscious dimensions occurs spontaneously.\nIf the consciousness is 
 able to be separated from external awareness and from sleep\, it becomes v
 ery powerful and can be applied in many ways\, for example\, to develop th
 e memory\, increase knowledge and creativity\, or transform one's nature. 
 Yoga Nidra can be used for directing the mind to accomplish anything!\nR -
  E - L - A - XYoga Nidra is a powerful form of guided meditation in which 
 one learns to relax consciously. People may feel that they are relaxing wh
 en they collapse in an easy chair with their favorite drink\, watch Netfli
 x\, and/or scroll through their cell phone.  Yet this will never suffice a
 s a scientific definition of relaxation. These are only sensory diversions
 . True relaxation is actually an experience far beyond all this. For absol
 ute relaxation you must remain aware. This is Yoga Nidra\, the state of dy
 namic sleep.\nThrough the practice of yoga nidra\, we are not only relaxin
 g\, but restructuring and reforming from the inside- out. With every sessi
 on we are burning old patterns\, habits and tendencies in order to be born
  anew. This process is not only much quicker than other systems which work
  on an external basis only\, but the results are also more reliable and pe
 rmanent.\nDuring Yoga Nidra you will become familiar with the variety of t
 echniques that are used\, including the following:\nCREATING A RESOLVEThis
  is a short\, positive\, powerful statement of one's personal choosing. It
  is found by going into the heart\, and discovering the heart's desire.  T
 his is an integral part of every practice\, and is repeated at both the be
 ginning and the end of the session.  It is said that the resolve that one 
 makes during Yoga Nidra is bound to come true in one's life. \nROTATION OF
  CONSCIOUSNESS This is the progressive movement of awareness through parts
  of the body.  The neurosurgeon affects the body by stimulating the brain.
  The practitioner of Yoga Nidra begins at the other end of the nerve pathw
 ay\, by heightening the awareness of the body in order to stimulate the br
 ain.\nThis induces physical relaxation\, and clears the nerve pathways to 
 the brain\, both those governing physical activity and those concerned wit
 h incoming information.  It truly is a 'cleaning' of the brain from the in
 side-out!\nBREATH AWARENESSBy practicing breath awareness\, a state of sen
 se withdrawal (pratyahara) and deep relaxation occur.  Deep relaxation has
  been shown to be an altered state of perception. Once this state has been
  induced\, the guided image visualization proceeds.\nVISUALIZATIONGuided i
 magery in Yoga Nidra is a method of using a symbol (archetype) or image as
  a catalyst to provoke a reaction in the unconscious parts of the mind. Th
 e subconscious and unconscious material of the mind is awakened and releas
 ed to become integrated into consciousness.\nInstructor: Joy Alexander Pri
 ce: $5.00(Language: English)\nPlease note: This class begins shortly after
  Gentle Yoga.  You are encouraged to make this an 'add-on' to your practic
 e... or simply make this a stand-alone experience!  \n--------------------
 ------------------\nThe STUDIO is located in The Haven Wellness Resort & S
 pa in Bajo Boquete.https://studiohavenboquete.com/ https://mail.eventsboqu
 ete.com/boquete-events-calendar/event/1178-guided-meditation
DTSTART:20260427T154500Z
DTEND:20260427T163000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Guided Meditation
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1178-guide
 d-meditation
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4347bTGCkj@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GUIDED MEDITATION\nMONDAY and FRIDAY10:45 - 11:30 AM (45 min)\n
 Come experience the style of Guided Meditation called 'YOGA NIDRA.'  Yoga 
 Nidra is a systematic method of inducing complete physical\, mental and em
 otional relaxation. The term Yoga Nidra is derived from two Sanskrit words
 : yoga meaning union or one-pointed awareness\, and nidra which means slee
 p. During the practice of Yoga Nidra\, one appears to be asleep\, but the 
 consciousness is functioning at a deeper level of awareness. In this thres
 hold state between sleep and wake-fulness\, contact with the subconscious 
 and unconscious dimensions occurs spontaneously.\nIf the consciousness is 
 able to be separated from external awareness and from sleep\, it becomes v
 ery powerful and can be applied in many ways\, for example\, to develop th
 e memory\, increase knowledge and creativity\, or transform one's nature. 
 Yoga Nidra can be used for directing the mind to accomplish anything!\nR -
  E - L - A - XYoga Nidra is a powerful form of guided meditation in which 
 one learns to relax consciously. People may feel that they are relaxing wh
 en they collapse in an easy chair with their favorite drink\, watch Netfli
 x\, and/or scroll through their cell phone.  Yet this will never suffice a
 s a scientific definition of relaxation. These are only sensory diversions
 . True relaxation is actually an experience far beyond all this. For absol
 ute relaxation you must remain aware. This is Yoga Nidra\, the state of dy
 namic sleep.\nThrough the practice of yoga nidra\, we are not only relaxin
 g\, but restructuring and reforming from the inside- out. With every sessi
 on we are burning old patterns\, habits and tendencies in order to be born
  anew. This process is not only much quicker than other systems which work
  on an external basis only\, but the results are also more reliable and pe
 rmanent.\nDuring Yoga Nidra you will become familiar with the variety of t
 echniques that are used\, including the following:\nCREATING A RESOLVEThis
  is a short\, positive\, powerful statement of one's personal choosing. It
  is found by going into the heart\, and discovering the heart's desire.  T
 his is an integral part of every practice\, and is repeated at both the be
 ginning and the end of the session.  It is said that the resolve that one 
 makes during Yoga Nidra is bound to come true in one's life. \nROTATION OF
  CONSCIOUSNESS This is the progressive movement of awareness through parts
  of the body.  The neurosurgeon affects the body by stimulating the brain.
  The practitioner of Yoga Nidra begins at the other end of the nerve pathw
 ay\, by heightening the awareness of the body in order to stimulate the br
 ain.\nThis induces physical relaxation\, and clears the nerve pathways to 
 the brain\, both those governing physical activity and those concerned wit
 h incoming information.  It truly is a 'cleaning' of the brain from the in
 side-out!\nBREATH AWARENESSBy practicing breath awareness\, a state of sen
 se withdrawal (pratyahara) and deep relaxation occur.  Deep relaxation has
  been shown to be an altered state of perception. Once this state has been
  induced\, the guided image visualization proceeds.\nVISUALIZATIONGuided i
 magery in Yoga Nidra is a method of using a symbol (archetype) or image as
  a catalyst to provoke a reaction in the unconscious parts of the mind. Th
 e subconscious and unconscious material of the mind is awakened and releas
 ed to become integrated into consciousness.\nInstructor: Joy Alexander Pri
 ce: $5.00(Language: English)\nPlease note: This class begins shortly after
  Gentle Yoga.  You are encouraged to make this an 'add-on' to your practic
 e... or simply make this a stand-alone experience!  \n--------------------
 ------------------\nThe STUDIO is located in The Haven Wellness Resort & S
 pa in Bajo Boquete.https://studiohavenboquete.com/ https://mail.eventsboqu
 ete.com/boquete-events-calendar/event/1179-guided-meditation
DTSTART:20260501T154500Z
DTEND:20260501T163000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Guided Meditation
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1179-guide
 d-meditation
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-43505Zf9nz@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GUIDED MEDITATION\nMONDAY and FRIDAY10:45 - 11:30 AM (45 min)\n
 Come experience the style of Guided Meditation called 'YOGA NIDRA.'  Yoga 
 Nidra is a systematic method of inducing complete physical\, mental and em
 otional relaxation. The term Yoga Nidra is derived from two Sanskrit words
 : yoga meaning union or one-pointed awareness\, and nidra which means slee
 p. During the practice of Yoga Nidra\, one appears to be asleep\, but the 
 consciousness is functioning at a deeper level of awareness. In this thres
 hold state between sleep and wake-fulness\, contact with the subconscious 
 and unconscious dimensions occurs spontaneously.\nIf the consciousness is 
 able to be separated from external awareness and from sleep\, it becomes v
 ery powerful and can be applied in many ways\, for example\, to develop th
 e memory\, increase knowledge and creativity\, or transform one's nature. 
 Yoga Nidra can be used for directing the mind to accomplish anything!\nR -
  E - L - A - XYoga Nidra is a powerful form of guided meditation in which 
 one learns to relax consciously. People may feel that they are relaxing wh
 en they collapse in an easy chair with their favorite drink\, watch Netfli
 x\, and/or scroll through their cell phone.  Yet this will never suffice a
 s a scientific definition of relaxation. These are only sensory diversions
 . True relaxation is actually an experience far beyond all this. For absol
 ute relaxation you must remain aware. This is Yoga Nidra\, the state of dy
 namic sleep.\nThrough the practice of yoga nidra\, we are not only relaxin
 g\, but restructuring and reforming from the inside- out. With every sessi
 on we are burning old patterns\, habits and tendencies in order to be born
  anew. This process is not only much quicker than other systems which work
  on an external basis only\, but the results are also more reliable and pe
 rmanent.\nDuring Yoga Nidra you will become familiar with the variety of t
 echniques that are used\, including the following:\nCREATING A RESOLVEThis
  is a short\, positive\, powerful statement of one's personal choosing. It
  is found by going into the heart\, and discovering the heart's desire.  T
 his is an integral part of every practice\, and is repeated at both the be
 ginning and the end of the session.  It is said that the resolve that one 
 makes during Yoga Nidra is bound to come true in one's life. \nROTATION OF
  CONSCIOUSNESS This is the progressive movement of awareness through parts
  of the body.  The neurosurgeon affects the body by stimulating the brain.
  The practitioner of Yoga Nidra begins at the other end of the nerve pathw
 ay\, by heightening the awareness of the body in order to stimulate the br
 ain.\nThis induces physical relaxation\, and clears the nerve pathways to 
 the brain\, both those governing physical activity and those concerned wit
 h incoming information.  It truly is a 'cleaning' of the brain from the in
 side-out!\nBREATH AWARENESSBy practicing breath awareness\, a state of sen
 se withdrawal (pratyahara) and deep relaxation occur.  Deep relaxation has
  been shown to be an altered state of perception. Once this state has been
  induced\, the guided image visualization proceeds.\nVISUALIZATIONGuided i
 magery in Yoga Nidra is a method of using a symbol (archetype) or image as
  a catalyst to provoke a reaction in the unconscious parts of the mind. Th
 e subconscious and unconscious material of the mind is awakened and releas
 ed to become integrated into consciousness.\nInstructor: Joy Alexander Pri
 ce: $5.00(Language: English)\nPlease note: This class begins shortly after
  Gentle Yoga.  You are encouraged to make this an 'add-on' to your practic
 e... or simply make this a stand-alone experience!  \n--------------------
 ------------------\nThe STUDIO is located in The Haven Wellness Resort & S
 pa in Bajo Boquete.https://studiohavenboquete.com/ https://mail.eventsboqu
 ete.com/boquete-events-calendar/event/1180-guided-meditation
DTSTART:20260504T154500Z
DTEND:20260504T163000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Guided Meditation
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1180-guide
 d-meditation
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4354M45iUf@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GUIDED MEDITATION\nMONDAY and FRIDAY10:45 - 11:30 AM (45 min)\n
 Come experience the style of Guided Meditation called 'YOGA NIDRA.'  Yoga 
 Nidra is a systematic method of inducing complete physical\, mental and em
 otional relaxation. The term Yoga Nidra is derived from two Sanskrit words
 : yoga meaning union or one-pointed awareness\, and nidra which means slee
 p. During the practice of Yoga Nidra\, one appears to be asleep\, but the 
 consciousness is functioning at a deeper level of awareness. In this thres
 hold state between sleep and wake-fulness\, contact with the subconscious 
 and unconscious dimensions occurs spontaneously.\nIf the consciousness is 
 able to be separated from external awareness and from sleep\, it becomes v
 ery powerful and can be applied in many ways\, for example\, to develop th
 e memory\, increase knowledge and creativity\, or transform one's nature. 
 Yoga Nidra can be used for directing the mind to accomplish anything!\nR -
  E - L - A - XYoga Nidra is a powerful form of guided meditation in which 
 one learns to relax consciously. People may feel that they are relaxing wh
 en they collapse in an easy chair with their favorite drink\, watch Netfli
 x\, and/or scroll through their cell phone.  Yet this will never suffice a
 s a scientific definition of relaxation. These are only sensory diversions
 . True relaxation is actually an experience far beyond all this. For absol
 ute relaxation you must remain aware. This is Yoga Nidra\, the state of dy
 namic sleep.\nThrough the practice of yoga nidra\, we are not only relaxin
 g\, but restructuring and reforming from the inside- out. With every sessi
 on we are burning old patterns\, habits and tendencies in order to be born
  anew. This process is not only much quicker than other systems which work
  on an external basis only\, but the results are also more reliable and pe
 rmanent.\nDuring Yoga Nidra you will become familiar with the variety of t
 echniques that are used\, including the following:\nCREATING A RESOLVEThis
  is a short\, positive\, powerful statement of one's personal choosing. It
  is found by going into the heart\, and discovering the heart's desire.  T
 his is an integral part of every practice\, and is repeated at both the be
 ginning and the end of the session.  It is said that the resolve that one 
 makes during Yoga Nidra is bound to come true in one's life. \nROTATION OF
  CONSCIOUSNESS This is the progressive movement of awareness through parts
  of the body.  The neurosurgeon affects the body by stimulating the brain.
  The practitioner of Yoga Nidra begins at the other end of the nerve pathw
 ay\, by heightening the awareness of the body in order to stimulate the br
 ain.\nThis induces physical relaxation\, and clears the nerve pathways to 
 the brain\, both those governing physical activity and those concerned wit
 h incoming information.  It truly is a 'cleaning' of the brain from the in
 side-out!\nBREATH AWARENESSBy practicing breath awareness\, a state of sen
 se withdrawal (pratyahara) and deep relaxation occur.  Deep relaxation has
  been shown to be an altered state of perception. Once this state has been
  induced\, the guided image visualization proceeds.\nVISUALIZATIONGuided i
 magery in Yoga Nidra is a method of using a symbol (archetype) or image as
  a catalyst to provoke a reaction in the unconscious parts of the mind. Th
 e subconscious and unconscious material of the mind is awakened and releas
 ed to become integrated into consciousness.\nInstructor: Joy Alexander Pri
 ce: $5.00(Language: English)\nPlease note: This class begins shortly after
  Gentle Yoga.  You are encouraged to make this an 'add-on' to your practic
 e... or simply make this a stand-alone experience!  \n--------------------
 ------------------\nThe STUDIO is located in The Haven Wellness Resort & S
 pa in Bajo Boquete.https://studiohavenboquete.com/ https://mail.eventsboqu
 ete.com/boquete-events-calendar/event/1181-guided-meditation
DTSTART:20260508T154500Z
DTEND:20260508T163000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Guided Meditation
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1181-guide
 d-meditation
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4358scMzAz@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GUIDED MEDITATION\nMONDAY and FRIDAY10:45 - 11:30 AM (45 min)\n
 Come experience the style of Guided Meditation called 'YOGA NIDRA.'  Yoga 
 Nidra is a systematic method of inducing complete physical\, mental and em
 otional relaxation. The term Yoga Nidra is derived from two Sanskrit words
 : yoga meaning union or one-pointed awareness\, and nidra which means slee
 p. During the practice of Yoga Nidra\, one appears to be asleep\, but the 
 consciousness is functioning at a deeper level of awareness. In this thres
 hold state between sleep and wake-fulness\, contact with the subconscious 
 and unconscious dimensions occurs spontaneously.\nIf the consciousness is 
 able to be separated from external awareness and from sleep\, it becomes v
 ery powerful and can be applied in many ways\, for example\, to develop th
 e memory\, increase knowledge and creativity\, or transform one's nature. 
 Yoga Nidra can be used for directing the mind to accomplish anything!\nR -
  E - L - A - XYoga Nidra is a powerful form of guided meditation in which 
 one learns to relax consciously. People may feel that they are relaxing wh
 en they collapse in an easy chair with their favorite drink\, watch Netfli
 x\, and/or scroll through their cell phone.  Yet this will never suffice a
 s a scientific definition of relaxation. These are only sensory diversions
 . True relaxation is actually an experience far beyond all this. For absol
 ute relaxation you must remain aware. This is Yoga Nidra\, the state of dy
 namic sleep.\nThrough the practice of yoga nidra\, we are not only relaxin
 g\, but restructuring and reforming from the inside- out. With every sessi
 on we are burning old patterns\, habits and tendencies in order to be born
  anew. This process is not only much quicker than other systems which work
  on an external basis only\, but the results are also more reliable and pe
 rmanent.\nDuring Yoga Nidra you will become familiar with the variety of t
 echniques that are used\, including the following:\nCREATING A RESOLVEThis
  is a short\, positive\, powerful statement of one's personal choosing. It
  is found by going into the heart\, and discovering the heart's desire.  T
 his is an integral part of every practice\, and is repeated at both the be
 ginning and the end of the session.  It is said that the resolve that one 
 makes during Yoga Nidra is bound to come true in one's life. \nROTATION OF
  CONSCIOUSNESS This is the progressive movement of awareness through parts
  of the body.  The neurosurgeon affects the body by stimulating the brain.
  The practitioner of Yoga Nidra begins at the other end of the nerve pathw
 ay\, by heightening the awareness of the body in order to stimulate the br
 ain.\nThis induces physical relaxation\, and clears the nerve pathways to 
 the brain\, both those governing physical activity and those concerned wit
 h incoming information.  It truly is a 'cleaning' of the brain from the in
 side-out!\nBREATH AWARENESSBy practicing breath awareness\, a state of sen
 se withdrawal (pratyahara) and deep relaxation occur.  Deep relaxation has
  been shown to be an altered state of perception. Once this state has been
  induced\, the guided image visualization proceeds.\nVISUALIZATIONGuided i
 magery in Yoga Nidra is a method of using a symbol (archetype) or image as
  a catalyst to provoke a reaction in the unconscious parts of the mind. Th
 e subconscious and unconscious material of the mind is awakened and releas
 ed to become integrated into consciousness.\nInstructor: Joy Alexander Pri
 ce: $5.00(Language: English)\nPlease note: This class begins shortly after
  Gentle Yoga.  You are encouraged to make this an 'add-on' to your practic
 e... or simply make this a stand-alone experience!  \n--------------------
 ------------------\nThe STUDIO is located in The Haven Wellness Resort & S
 pa in Bajo Boquete.https://studiohavenboquete.com/ https://mail.eventsboqu
 ete.com/boquete-events-calendar/event/1182-guided-meditation
DTSTART:20260511T154500Z
DTEND:20260511T163000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Guided Meditation
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1182-guide
 d-meditation
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4361nOc62I@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GUIDED MEDITATION\nMONDAY and FRIDAY10:45 - 11:30 AM (45 min)\n
 Come experience the style of Guided Meditation called 'YOGA NIDRA.'  Yoga 
 Nidra is a systematic method of inducing complete physical\, mental and em
 otional relaxation. The term Yoga Nidra is derived from two Sanskrit words
 : yoga meaning union or one-pointed awareness\, and nidra which means slee
 p. During the practice of Yoga Nidra\, one appears to be asleep\, but the 
 consciousness is functioning at a deeper level of awareness. In this thres
 hold state between sleep and wake-fulness\, contact with the subconscious 
 and unconscious dimensions occurs spontaneously.\nIf the consciousness is 
 able to be separated from external awareness and from sleep\, it becomes v
 ery powerful and can be applied in many ways\, for example\, to develop th
 e memory\, increase knowledge and creativity\, or transform one's nature. 
 Yoga Nidra can be used for directing the mind to accomplish anything!\nR -
  E - L - A - XYoga Nidra is a powerful form of guided meditation in which 
 one learns to relax consciously. People may feel that they are relaxing wh
 en they collapse in an easy chair with their favorite drink\, watch Netfli
 x\, and/or scroll through their cell phone.  Yet this will never suffice a
 s a scientific definition of relaxation. These are only sensory diversions
 . True relaxation is actually an experience far beyond all this. For absol
 ute relaxation you must remain aware. This is Yoga Nidra\, the state of dy
 namic sleep.\nThrough the practice of yoga nidra\, we are not only relaxin
 g\, but restructuring and reforming from the inside- out. With every sessi
 on we are burning old patterns\, habits and tendencies in order to be born
  anew. This process is not only much quicker than other systems which work
  on an external basis only\, but the results are also more reliable and pe
 rmanent.\nDuring Yoga Nidra you will become familiar with the variety of t
 echniques that are used\, including the following:\nCREATING A RESOLVEThis
  is a short\, positive\, powerful statement of one's personal choosing. It
  is found by going into the heart\, and discovering the heart's desire.  T
 his is an integral part of every practice\, and is repeated at both the be
 ginning and the end of the session.  It is said that the resolve that one 
 makes during Yoga Nidra is bound to come true in one's life. \nROTATION OF
  CONSCIOUSNESS This is the progressive movement of awareness through parts
  of the body.  The neurosurgeon affects the body by stimulating the brain.
  The practitioner of Yoga Nidra begins at the other end of the nerve pathw
 ay\, by heightening the awareness of the body in order to stimulate the br
 ain.\nThis induces physical relaxation\, and clears the nerve pathways to 
 the brain\, both those governing physical activity and those concerned wit
 h incoming information.  It truly is a 'cleaning' of the brain from the in
 side-out!\nBREATH AWARENESSBy practicing breath awareness\, a state of sen
 se withdrawal (pratyahara) and deep relaxation occur.  Deep relaxation has
  been shown to be an altered state of perception. Once this state has been
  induced\, the guided image visualization proceeds.\nVISUALIZATIONGuided i
 magery in Yoga Nidra is a method of using a symbol (archetype) or image as
  a catalyst to provoke a reaction in the unconscious parts of the mind. Th
 e subconscious and unconscious material of the mind is awakened and releas
 ed to become integrated into consciousness.\nInstructor: Joy Alexander Pri
 ce: $5.00(Language: English)\nPlease note: This class begins shortly after
  Gentle Yoga.  You are encouraged to make this an 'add-on' to your practic
 e... or simply make this a stand-alone experience!  \n--------------------
 ------------------\nThe STUDIO is located in The Haven Wellness Resort & S
 pa in Bajo Boquete.https://studiohavenboquete.com/ https://mail.eventsboqu
 ete.com/boquete-events-calendar/event/1183-guided-meditation
DTSTART:20260515T154500Z
DTEND:20260515T163000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Guided Meditation
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1183-guide
 d-meditation
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4365Aecoz0@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GUIDED MEDITATION\nMONDAY and FRIDAY10:45 - 11:30 AM (45 min)\n
 Come experience the style of Guided Meditation called 'YOGA NIDRA.'  Yoga 
 Nidra is a systematic method of inducing complete physical\, mental and em
 otional relaxation. The term Yoga Nidra is derived from two Sanskrit words
 : yoga meaning union or one-pointed awareness\, and nidra which means slee
 p. During the practice of Yoga Nidra\, one appears to be asleep\, but the 
 consciousness is functioning at a deeper level of awareness. In this thres
 hold state between sleep and wake-fulness\, contact with the subconscious 
 and unconscious dimensions occurs spontaneously.\nIf the consciousness is 
 able to be separated from external awareness and from sleep\, it becomes v
 ery powerful and can be applied in many ways\, for example\, to develop th
 e memory\, increase knowledge and creativity\, or transform one's nature. 
 Yoga Nidra can be used for directing the mind to accomplish anything!\nR -
  E - L - A - XYoga Nidra is a powerful form of guided meditation in which 
 one learns to relax consciously. People may feel that they are relaxing wh
 en they collapse in an easy chair with their favorite drink\, watch Netfli
 x\, and/or scroll through their cell phone.  Yet this will never suffice a
 s a scientific definition of relaxation. These are only sensory diversions
 . True relaxation is actually an experience far beyond all this. For absol
 ute relaxation you must remain aware. This is Yoga Nidra\, the state of dy
 namic sleep.\nThrough the practice of yoga nidra\, we are not only relaxin
 g\, but restructuring and reforming from the inside- out. With every sessi
 on we are burning old patterns\, habits and tendencies in order to be born
  anew. This process is not only much quicker than other systems which work
  on an external basis only\, but the results are also more reliable and pe
 rmanent.\nDuring Yoga Nidra you will become familiar with the variety of t
 echniques that are used\, including the following:\nCREATING A RESOLVEThis
  is a short\, positive\, powerful statement of one's personal choosing. It
  is found by going into the heart\, and discovering the heart's desire.  T
 his is an integral part of every practice\, and is repeated at both the be
 ginning and the end of the session.  It is said that the resolve that one 
 makes during Yoga Nidra is bound to come true in one's life. \nROTATION OF
  CONSCIOUSNESS This is the progressive movement of awareness through parts
  of the body.  The neurosurgeon affects the body by stimulating the brain.
  The practitioner of Yoga Nidra begins at the other end of the nerve pathw
 ay\, by heightening the awareness of the body in order to stimulate the br
 ain.\nThis induces physical relaxation\, and clears the nerve pathways to 
 the brain\, both those governing physical activity and those concerned wit
 h incoming information.  It truly is a 'cleaning' of the brain from the in
 side-out!\nBREATH AWARENESSBy practicing breath awareness\, a state of sen
 se withdrawal (pratyahara) and deep relaxation occur.  Deep relaxation has
  been shown to be an altered state of perception. Once this state has been
  induced\, the guided image visualization proceeds.\nVISUALIZATIONGuided i
 magery in Yoga Nidra is a method of using a symbol (archetype) or image as
  a catalyst to provoke a reaction in the unconscious parts of the mind. Th
 e subconscious and unconscious material of the mind is awakened and releas
 ed to become integrated into consciousness.\nInstructor: Joy Alexander Pri
 ce: $5.00(Language: English)\nPlease note: This class begins shortly after
  Gentle Yoga.  You are encouraged to make this an 'add-on' to your practic
 e... or simply make this a stand-alone experience!  \n--------------------
 ------------------\nThe STUDIO is located in The Haven Wellness Resort & S
 pa in Bajo Boquete.https://studiohavenboquete.com/ https://mail.eventsboqu
 ete.com/boquete-events-calendar/event/1184-guided-meditation
DTSTART:20260518T154500Z
DTEND:20260518T163000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Guided Meditation
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1184-guide
 d-meditation
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4368mnir4B@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GUIDED MEDITATION\nMONDAY and FRIDAY10:45 - 11:30 AM (45 min)\n
 Come experience the style of Guided Meditation called 'YOGA NIDRA.'  Yoga 
 Nidra is a systematic method of inducing complete physical\, mental and em
 otional relaxation. The term Yoga Nidra is derived from two Sanskrit words
 : yoga meaning union or one-pointed awareness\, and nidra which means slee
 p. During the practice of Yoga Nidra\, one appears to be asleep\, but the 
 consciousness is functioning at a deeper level of awareness. In this thres
 hold state between sleep and wake-fulness\, contact with the subconscious 
 and unconscious dimensions occurs spontaneously.\nIf the consciousness is 
 able to be separated from external awareness and from sleep\, it becomes v
 ery powerful and can be applied in many ways\, for example\, to develop th
 e memory\, increase knowledge and creativity\, or transform one's nature. 
 Yoga Nidra can be used for directing the mind to accomplish anything!\nR -
  E - L - A - XYoga Nidra is a powerful form of guided meditation in which 
 one learns to relax consciously. People may feel that they are relaxing wh
 en they collapse in an easy chair with their favorite drink\, watch Netfli
 x\, and/or scroll through their cell phone.  Yet this will never suffice a
 s a scientific definition of relaxation. These are only sensory diversions
 . True relaxation is actually an experience far beyond all this. For absol
 ute relaxation you must remain aware. This is Yoga Nidra\, the state of dy
 namic sleep.\nThrough the practice of yoga nidra\, we are not only relaxin
 g\, but restructuring and reforming from the inside- out. With every sessi
 on we are burning old patterns\, habits and tendencies in order to be born
  anew. This process is not only much quicker than other systems which work
  on an external basis only\, but the results are also more reliable and pe
 rmanent.\nDuring Yoga Nidra you will become familiar with the variety of t
 echniques that are used\, including the following:\nCREATING A RESOLVEThis
  is a short\, positive\, powerful statement of one's personal choosing. It
  is found by going into the heart\, and discovering the heart's desire.  T
 his is an integral part of every practice\, and is repeated at both the be
 ginning and the end of the session.  It is said that the resolve that one 
 makes during Yoga Nidra is bound to come true in one's life. \nROTATION OF
  CONSCIOUSNESS This is the progressive movement of awareness through parts
  of the body.  The neurosurgeon affects the body by stimulating the brain.
  The practitioner of Yoga Nidra begins at the other end of the nerve pathw
 ay\, by heightening the awareness of the body in order to stimulate the br
 ain.\nThis induces physical relaxation\, and clears the nerve pathways to 
 the brain\, both those governing physical activity and those concerned wit
 h incoming information.  It truly is a 'cleaning' of the brain from the in
 side-out!\nBREATH AWARENESSBy practicing breath awareness\, a state of sen
 se withdrawal (pratyahara) and deep relaxation occur.  Deep relaxation has
  been shown to be an altered state of perception. Once this state has been
  induced\, the guided image visualization proceeds.\nVISUALIZATIONGuided i
 magery in Yoga Nidra is a method of using a symbol (archetype) or image as
  a catalyst to provoke a reaction in the unconscious parts of the mind. Th
 e subconscious and unconscious material of the mind is awakened and releas
 ed to become integrated into consciousness.\nInstructor: Joy Alexander Pri
 ce: $5.00(Language: English)\nPlease note: This class begins shortly after
  Gentle Yoga.  You are encouraged to make this an 'add-on' to your practic
 e... or simply make this a stand-alone experience!  \n--------------------
 ------------------\nThe STUDIO is located in The Haven Wellness Resort & S
 pa in Bajo Boquete.https://studiohavenboquete.com/ https://mail.eventsboqu
 ete.com/boquete-events-calendar/event/1185-guided-meditation
DTSTART:20260522T154500Z
DTEND:20260522T163000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Guided Meditation
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1185-guide
 d-meditation
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-43726s9VaO@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GUIDED MEDITATION\nMONDAY and FRIDAY10:45 - 11:30 AM (45 min)\n
 Come experience the style of Guided Meditation called 'YOGA NIDRA.'  Yoga 
 Nidra is a systematic method of inducing complete physical\, mental and em
 otional relaxation. The term Yoga Nidra is derived from two Sanskrit words
 : yoga meaning union or one-pointed awareness\, and nidra which means slee
 p. During the practice of Yoga Nidra\, one appears to be asleep\, but the 
 consciousness is functioning at a deeper level of awareness. In this thres
 hold state between sleep and wake-fulness\, contact with the subconscious 
 and unconscious dimensions occurs spontaneously.\nIf the consciousness is 
 able to be separated from external awareness and from sleep\, it becomes v
 ery powerful and can be applied in many ways\, for example\, to develop th
 e memory\, increase knowledge and creativity\, or transform one's nature. 
 Yoga Nidra can be used for directing the mind to accomplish anything!\nR -
  E - L - A - XYoga Nidra is a powerful form of guided meditation in which 
 one learns to relax consciously. People may feel that they are relaxing wh
 en they collapse in an easy chair with their favorite drink\, watch Netfli
 x\, and/or scroll through their cell phone.  Yet this will never suffice a
 s a scientific definition of relaxation. These are only sensory diversions
 . True relaxation is actually an experience far beyond all this. For absol
 ute relaxation you must remain aware. This is Yoga Nidra\, the state of dy
 namic sleep.\nThrough the practice of yoga nidra\, we are not only relaxin
 g\, but restructuring and reforming from the inside- out. With every sessi
 on we are burning old patterns\, habits and tendencies in order to be born
  anew. This process is not only much quicker than other systems which work
  on an external basis only\, but the results are also more reliable and pe
 rmanent.\nDuring Yoga Nidra you will become familiar with the variety of t
 echniques that are used\, including the following:\nCREATING A RESOLVEThis
  is a short\, positive\, powerful statement of one's personal choosing. It
  is found by going into the heart\, and discovering the heart's desire.  T
 his is an integral part of every practice\, and is repeated at both the be
 ginning and the end of the session.  It is said that the resolve that one 
 makes during Yoga Nidra is bound to come true in one's life. \nROTATION OF
  CONSCIOUSNESS This is the progressive movement of awareness through parts
  of the body.  The neurosurgeon affects the body by stimulating the brain.
  The practitioner of Yoga Nidra begins at the other end of the nerve pathw
 ay\, by heightening the awareness of the body in order to stimulate the br
 ain.\nThis induces physical relaxation\, and clears the nerve pathways to 
 the brain\, both those governing physical activity and those concerned wit
 h incoming information.  It truly is a 'cleaning' of the brain from the in
 side-out!\nBREATH AWARENESSBy practicing breath awareness\, a state of sen
 se withdrawal (pratyahara) and deep relaxation occur.  Deep relaxation has
  been shown to be an altered state of perception. Once this state has been
  induced\, the guided image visualization proceeds.\nVISUALIZATIONGuided i
 magery in Yoga Nidra is a method of using a symbol (archetype) or image as
  a catalyst to provoke a reaction in the unconscious parts of the mind. Th
 e subconscious and unconscious material of the mind is awakened and releas
 ed to become integrated into consciousness.\nInstructor: Joy Alexander Pri
 ce: $5.00(Language: English)\nPlease note: This class begins shortly after
  Gentle Yoga.  You are encouraged to make this an 'add-on' to your practic
 e... or simply make this a stand-alone experience!  \n--------------------
 ------------------\nThe STUDIO is located in The Haven Wellness Resort & S
 pa in Bajo Boquete.https://studiohavenboquete.com/ https://mail.eventsboqu
 ete.com/boquete-events-calendar/event/1186-guided-meditation
DTSTART:20260525T154500Z
DTEND:20260525T163000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Guided Meditation
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1186-guide
 d-meditation
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4376Irpm25@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GUIDED MEDITATION\nMONDAY and FRIDAY10:45 - 11:30 AM (45 min)\n
 Come experience the style of Guided Meditation called 'YOGA NIDRA.'  Yoga 
 Nidra is a systematic method of inducing complete physical\, mental and em
 otional relaxation. The term Yoga Nidra is derived from two Sanskrit words
 : yoga meaning union or one-pointed awareness\, and nidra which means slee
 p. During the practice of Yoga Nidra\, one appears to be asleep\, but the 
 consciousness is functioning at a deeper level of awareness. In this thres
 hold state between sleep and wake-fulness\, contact with the subconscious 
 and unconscious dimensions occurs spontaneously.\nIf the consciousness is 
 able to be separated from external awareness and from sleep\, it becomes v
 ery powerful and can be applied in many ways\, for example\, to develop th
 e memory\, increase knowledge and creativity\, or transform one's nature. 
 Yoga Nidra can be used for directing the mind to accomplish anything!\nR -
  E - L - A - XYoga Nidra is a powerful form of guided meditation in which 
 one learns to relax consciously. People may feel that they are relaxing wh
 en they collapse in an easy chair with their favorite drink\, watch Netfli
 x\, and/or scroll through their cell phone.  Yet this will never suffice a
 s a scientific definition of relaxation. These are only sensory diversions
 . True relaxation is actually an experience far beyond all this. For absol
 ute relaxation you must remain aware. This is Yoga Nidra\, the state of dy
 namic sleep.\nThrough the practice of yoga nidra\, we are not only relaxin
 g\, but restructuring and reforming from the inside- out. With every sessi
 on we are burning old patterns\, habits and tendencies in order to be born
  anew. This process is not only much quicker than other systems which work
  on an external basis only\, but the results are also more reliable and pe
 rmanent.\nDuring Yoga Nidra you will become familiar with the variety of t
 echniques that are used\, including the following:\nCREATING A RESOLVEThis
  is a short\, positive\, powerful statement of one's personal choosing. It
  is found by going into the heart\, and discovering the heart's desire.  T
 his is an integral part of every practice\, and is repeated at both the be
 ginning and the end of the session.  It is said that the resolve that one 
 makes during Yoga Nidra is bound to come true in one's life. \nROTATION OF
  CONSCIOUSNESS This is the progressive movement of awareness through parts
  of the body.  The neurosurgeon affects the body by stimulating the brain.
  The practitioner of Yoga Nidra begins at the other end of the nerve pathw
 ay\, by heightening the awareness of the body in order to stimulate the br
 ain.\nThis induces physical relaxation\, and clears the nerve pathways to 
 the brain\, both those governing physical activity and those concerned wit
 h incoming information.  It truly is a 'cleaning' of the brain from the in
 side-out!\nBREATH AWARENESSBy practicing breath awareness\, a state of sen
 se withdrawal (pratyahara) and deep relaxation occur.  Deep relaxation has
  been shown to be an altered state of perception. Once this state has been
  induced\, the guided image visualization proceeds.\nVISUALIZATIONGuided i
 magery in Yoga Nidra is a method of using a symbol (archetype) or image as
  a catalyst to provoke a reaction in the unconscious parts of the mind. Th
 e subconscious and unconscious material of the mind is awakened and releas
 ed to become integrated into consciousness.\nInstructor: Joy Alexander Pri
 ce: $5.00(Language: English)\nPlease note: This class begins shortly after
  Gentle Yoga.  You are encouraged to make this an 'add-on' to your practic
 e... or simply make this a stand-alone experience!  \n--------------------
 ------------------\nThe STUDIO is located in The Haven Wellness Resort & S
 pa in Bajo Boquete.https://studiohavenboquete.com/ https://mail.eventsboqu
 ete.com/boquete-events-calendar/event/1187-guided-meditation
DTSTART:20260529T154500Z
DTEND:20260529T163000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Guided Meditation
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1187-guide
 d-meditation
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4379KNoPr9@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GUIDED MEDITATION\nMONDAY and FRIDAY10:45 - 11:30 AM (45 min)\n
 Come experience the style of Guided Meditation called 'YOGA NIDRA.'  Yoga 
 Nidra is a systematic method of inducing complete physical\, mental and em
 otional relaxation. The term Yoga Nidra is derived from two Sanskrit words
 : yoga meaning union or one-pointed awareness\, and nidra which means slee
 p. During the practice of Yoga Nidra\, one appears to be asleep\, but the 
 consciousness is functioning at a deeper level of awareness. In this thres
 hold state between sleep and wake-fulness\, contact with the subconscious 
 and unconscious dimensions occurs spontaneously.\nIf the consciousness is 
 able to be separated from external awareness and from sleep\, it becomes v
 ery powerful and can be applied in many ways\, for example\, to develop th
 e memory\, increase knowledge and creativity\, or transform one's nature. 
 Yoga Nidra can be used for directing the mind to accomplish anything!\nR -
  E - L - A - XYoga Nidra is a powerful form of guided meditation in which 
 one learns to relax consciously. People may feel that they are relaxing wh
 en they collapse in an easy chair with their favorite drink\, watch Netfli
 x\, and/or scroll through their cell phone.  Yet this will never suffice a
 s a scientific definition of relaxation. These are only sensory diversions
 . True relaxation is actually an experience far beyond all this. For absol
 ute relaxation you must remain aware. This is Yoga Nidra\, the state of dy
 namic sleep.\nThrough the practice of yoga nidra\, we are not only relaxin
 g\, but restructuring and reforming from the inside- out. With every sessi
 on we are burning old patterns\, habits and tendencies in order to be born
  anew. This process is not only much quicker than other systems which work
  on an external basis only\, but the results are also more reliable and pe
 rmanent.\nDuring Yoga Nidra you will become familiar with the variety of t
 echniques that are used\, including the following:\nCREATING A RESOLVEThis
  is a short\, positive\, powerful statement of one's personal choosing. It
  is found by going into the heart\, and discovering the heart's desire.  T
 his is an integral part of every practice\, and is repeated at both the be
 ginning and the end of the session.  It is said that the resolve that one 
 makes during Yoga Nidra is bound to come true in one's life. \nROTATION OF
  CONSCIOUSNESS This is the progressive movement of awareness through parts
  of the body.  The neurosurgeon affects the body by stimulating the brain.
  The practitioner of Yoga Nidra begins at the other end of the nerve pathw
 ay\, by heightening the awareness of the body in order to stimulate the br
 ain.\nThis induces physical relaxation\, and clears the nerve pathways to 
 the brain\, both those governing physical activity and those concerned wit
 h incoming information.  It truly is a 'cleaning' of the brain from the in
 side-out!\nBREATH AWARENESSBy practicing breath awareness\, a state of sen
 se withdrawal (pratyahara) and deep relaxation occur.  Deep relaxation has
  been shown to be an altered state of perception. Once this state has been
  induced\, the guided image visualization proceeds.\nVISUALIZATIONGuided i
 magery in Yoga Nidra is a method of using a symbol (archetype) or image as
  a catalyst to provoke a reaction in the unconscious parts of the mind. Th
 e subconscious and unconscious material of the mind is awakened and releas
 ed to become integrated into consciousness.\nInstructor: Joy Alexander Pri
 ce: $5.00(Language: English)\nPlease note: This class begins shortly after
  Gentle Yoga.  You are encouraged to make this an 'add-on' to your practic
 e... or simply make this a stand-alone experience!  \n--------------------
 ------------------\nThe STUDIO is located in The Haven Wellness Resort & S
 pa in Bajo Boquete.https://studiohavenboquete.com/ https://mail.eventsboqu
 ete.com/boquete-events-calendar/event/1188-guided-meditation
DTSTART:20260601T154500Z
DTEND:20260601T163000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Guided Meditation
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1188-guide
 d-meditation
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4383cLNdaw@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:GUIDED MEDITATION\nMONDAY and FRIDAY10:45 - 11:30 AM (45 min)\n
 Come experience the style of Guided Meditation called 'YOGA NIDRA.'  Yoga 
 Nidra is a systematic method of inducing complete physical\, mental and em
 otional relaxation. The term Yoga Nidra is derived from two Sanskrit words
 : yoga meaning union or one-pointed awareness\, and nidra which means slee
 p. During the practice of Yoga Nidra\, one appears to be asleep\, but the 
 consciousness is functioning at a deeper level of awareness. In this thres
 hold state between sleep and wake-fulness\, contact with the subconscious 
 and unconscious dimensions occurs spontaneously.\nIf the consciousness is 
 able to be separated from external awareness and from sleep\, it becomes v
 ery powerful and can be applied in many ways\, for example\, to develop th
 e memory\, increase knowledge and creativity\, or transform one's nature. 
 Yoga Nidra can be used for directing the mind to accomplish anything!\nR -
  E - L - A - XYoga Nidra is a powerful form of guided meditation in which 
 one learns to relax consciously. People may feel that they are relaxing wh
 en they collapse in an easy chair with their favorite drink\, watch Netfli
 x\, and/or scroll through their cell phone.  Yet this will never suffice a
 s a scientific definition of relaxation. These are only sensory diversions
 . True relaxation is actually an experience far beyond all this. For absol
 ute relaxation you must remain aware. This is Yoga Nidra\, the state of dy
 namic sleep.\nThrough the practice of yoga nidra\, we are not only relaxin
 g\, but restructuring and reforming from the inside- out. With every sessi
 on we are burning old patterns\, habits and tendencies in order to be born
  anew. This process is not only much quicker than other systems which work
  on an external basis only\, but the results are also more reliable and pe
 rmanent.\nDuring Yoga Nidra you will become familiar with the variety of t
 echniques that are used\, including the following:\nCREATING A RESOLVEThis
  is a short\, positive\, powerful statement of one's personal choosing. It
  is found by going into the heart\, and discovering the heart's desire.  T
 his is an integral part of every practice\, and is repeated at both the be
 ginning and the end of the session.  It is said that the resolve that one 
 makes during Yoga Nidra is bound to come true in one's life. \nROTATION OF
  CONSCIOUSNESS This is the progressive movement of awareness through parts
  of the body.  The neurosurgeon affects the body by stimulating the brain.
  The practitioner of Yoga Nidra begins at the other end of the nerve pathw
 ay\, by heightening the awareness of the body in order to stimulate the br
 ain.\nThis induces physical relaxation\, and clears the nerve pathways to 
 the brain\, both those governing physical activity and those concerned wit
 h incoming information.  It truly is a 'cleaning' of the brain from the in
 side-out!\nBREATH AWARENESSBy practicing breath awareness\, a state of sen
 se withdrawal (pratyahara) and deep relaxation occur.  Deep relaxation has
  been shown to be an altered state of perception. Once this state has been
  induced\, the guided image visualization proceeds.\nVISUALIZATIONGuided i
 magery in Yoga Nidra is a method of using a symbol (archetype) or image as
  a catalyst to provoke a reaction in the unconscious parts of the mind. Th
 e subconscious and unconscious material of the mind is awakened and releas
 ed to become integrated into consciousness.\nInstructor: Joy Alexander Pri
 ce: $5.00(Language: English)\nPlease note: This class begins shortly after
  Gentle Yoga.  You are encouraged to make this an 'add-on' to your practic
 e... or simply make this a stand-alone experience!  \n--------------------
 ------------------\nThe STUDIO is located in The Haven Wellness Resort & S
 pa in Bajo Boquete.https://studiohavenboquete.com/ https://mail.eventsboqu
 ete.com/boquete-events-calendar/event/1189-guided-meditation
DTSTART:20260605T154500Z
DTEND:20260605T163000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Guided Meditation
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1189-guide
 d-meditation
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4386e5a9hP@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:DEEP FLOW YOGA\nTHUR 8 AM& SAT 9:30 AM\nVinyasa means breath to
  movement and is often referred to as a “flow style” of yoga. The Vinyasa 
 practice becomes a moving meditation linking each posture together with a 
 fluid breath flow. It is a practice that creates strength\, flexibility an
 d unity within the mind and body.\nDeep Flow Yoga is a form of vinyasa tha
 t is challenging and powerful. Prepare to use breathwork and conscious mov
 ements of asanas that will begin or continue the beautiful process of self
  care.\nInstructor: Alejandra del Fuego(Language: English / Spanish) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1283-deep-flow-yog
 a
DTSTART:20260430T130000Z
DTEND:20260430T140000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Deep Flow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1283-deep-
 flow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-43875c1KV1@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:DEEP FLOW YOGA\nTHUR 8 AM& SAT 9:30 AM\nVinyasa means breath to
  movement and is often referred to as a “flow style” of yoga. The Vinyasa 
 practice becomes a moving meditation linking each posture together with a 
 fluid breath flow. It is a practice that creates strength\, flexibility an
 d unity within the mind and body.\nDeep Flow Yoga is a form of vinyasa tha
 t is challenging and powerful. Prepare to use breathwork and conscious mov
 ements of asanas that will begin or continue the beautiful process of self
  care.\nInstructor: Alejandra del Fuego(Language: English / Spanish) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1285-deep-flow-yog
 a
DTSTART:20260507T130000Z
DTEND:20260507T140000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Deep Flow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1285-deep-
 flow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4388TwGrTV@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:DEEP FLOW YOGA\nTHUR 8 AM& SAT 9:30 AM\nVinyasa means breath to
  movement and is often referred to as a “flow style” of yoga. The Vinyasa 
 practice becomes a moving meditation linking each posture together with a 
 fluid breath flow. It is a practice that creates strength\, flexibility an
 d unity within the mind and body.\nDeep Flow Yoga is a form of vinyasa tha
 t is challenging and powerful. Prepare to use breathwork and conscious mov
 ements of asanas that will begin or continue the beautiful process of self
  care.\nInstructor: Alejandra del Fuego(Language: English / Spanish) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1287-deep-flow-yog
 a
DTSTART:20260514T130000Z
DTEND:20260514T140000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Deep Flow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1287-deep-
 flow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4389NFD4Jm@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:DEEP FLOW YOGA\nTHUR 8 AM& SAT 9:30 AM\nVinyasa means breath to
  movement and is often referred to as a “flow style” of yoga. The Vinyasa 
 practice becomes a moving meditation linking each posture together with a 
 fluid breath flow. It is a practice that creates strength\, flexibility an
 d unity within the mind and body.\nDeep Flow Yoga is a form of vinyasa tha
 t is challenging and powerful. Prepare to use breathwork and conscious mov
 ements of asanas that will begin or continue the beautiful process of self
  care.\nInstructor: Alejandra del Fuego(Language: English / Spanish) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1289-deep-flow-yog
 a
DTSTART:20260521T130000Z
DTEND:20260521T140000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Deep Flow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1289-deep-
 flow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4391Rn2V3U@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:DEEP FLOW YOGA\nTHUR 8 AM& SAT 9:30 AM\nVinyasa means breath to
  movement and is often referred to as a “flow style” of yoga. The Vinyasa 
 practice becomes a moving meditation linking each posture together with a 
 fluid breath flow. It is a practice that creates strength\, flexibility an
 d unity within the mind and body.\nDeep Flow Yoga is a form of vinyasa tha
 t is challenging and powerful. Prepare to use breathwork and conscious mov
 ements of asanas that will begin or continue the beautiful process of self
  care.\nInstructor: Alejandra del Fuego(Language: English / Spanish) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1291-deep-flow-yog
 a
DTSTART:20260528T130000Z
DTEND:20260528T140000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Deep Flow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1291-deep-
 flow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4392v1iLwo@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:DEEP FLOW YOGA\nTHUR 8 AM& SAT 9:30 AM\nVinyasa means breath to
  movement and is often referred to as a “flow style” of yoga. The Vinyasa 
 practice becomes a moving meditation linking each posture together with a 
 fluid breath flow. It is a practice that creates strength\, flexibility an
 d unity within the mind and body.\nDeep Flow Yoga is a form of vinyasa tha
 t is challenging and powerful. Prepare to use breathwork and conscious mov
 ements of asanas that will begin or continue the beautiful process of self
  care.\nInstructor: Alejandra del Fuego(Language: English / Spanish) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1293-deep-flow-yog
 a
DTSTART:20260604T130000Z
DTEND:20260604T140000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Deep Flow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1293-deep-
 flow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-43932tFOLL@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:To see the upcoming chats or to register for them go to Reserva
 tions https://mail.eventsboquete.com/boquete-events-calendar/event/1632-co
 mmunity-chats
DTSTART:20260427T160000Z
DTEND:20260427T173000Z
LOCATION:Boquete Library (Ave Central\, Bajo Boquete)
SUMMARY:Community Chats
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1632-commu
 nity-chats
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4394Fjfl6J@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:To see the upcoming chats or to register for them go to Reserva
 tions https://mail.eventsboquete.com/boquete-events-calendar/event/1633-co
 mmunity-chats
DTSTART:20260504T160000Z
DTEND:20260504T173000Z
LOCATION:Boquete Library (Ave Central\, Bajo Boquete)
SUMMARY:Community Chats
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1633-commu
 nity-chats
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4394D9oK5r@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:To see the upcoming chats or to register for them go to Reserva
 tions https://mail.eventsboquete.com/boquete-events-calendar/event/1634-co
 mmunity-chats
DTSTART:20260511T160000Z
DTEND:20260511T173000Z
LOCATION:Boquete Library (Ave Central\, Bajo Boquete)
SUMMARY:Community Chats
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1634-commu
 nity-chats
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-43951CvKwA@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:To see the upcoming chats or to register for them go to Reserva
 tions https://mail.eventsboquete.com/boquete-events-calendar/event/1635-co
 mmunity-chats
DTSTART:20260518T160000Z
DTEND:20260518T173000Z
LOCATION:Boquete Library (Ave Central\, Bajo Boquete)
SUMMARY:Community Chats
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1635-commu
 nity-chats
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4396w9TVMV@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:To see the upcoming chats or to register for them go to Reserva
 tions https://mail.eventsboquete.com/boquete-events-calendar/event/1636-co
 mmunity-chats
DTSTART:20260525T160000Z
DTEND:20260525T173000Z
LOCATION:Boquete Library (Ave Central\, Bajo Boquete)
SUMMARY:Community Chats
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1636-commu
 nity-chats
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4396H5B1NO@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:To see the upcoming chats or to register for them go to Reserva
 tions https://mail.eventsboquete.com/boquete-events-calendar/event/1637-co
 mmunity-chats
DTSTART:20260601T160000Z
DTEND:20260601T173000Z
LOCATION:Boquete Library (Ave Central\, Bajo Boquete)
SUMMARY:Community Chats
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1637-commu
 nity-chats
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4397Nvu2O4@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:Yin Yoga for Beginners\nWED & SAT 11:00 AM\nA slow\, steady pra
 ctice to unwind and reconnect. In this Yin Yoga class\, we hold gentle pos
 tures for several minutes to release tension in the hips\, spine\, and sho
 ulders. The focus is on stillness\, mindful breathing\, and finding comfor
 t within quiet effort.\nYou’ll learn to:\n\nFind your edge without strain
 \nUse props for support and safety\nInvite calm through long\, steady hold
 s\n\nAll levels welcome. Bring curiosity\, comfortable clothing\, and a wi
 llingness to slow down.\nInstructor: Scott Steele(Language: English) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1707-yin-yoga
DTSTART:20260429T160000Z
DTEND:20260429T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Yin Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1707-yin-y
 oga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4398u15Vss@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:Yin Yoga for Beginners\nWED & SAT 11:00 AM\nA slow\, steady pra
 ctice to unwind and reconnect. In this Yin Yoga class\, we hold gentle pos
 tures for several minutes to release tension in the hips\, spine\, and sho
 ulders. The focus is on stillness\, mindful breathing\, and finding comfor
 t within quiet effort.\nYou’ll learn to:\n\nFind your edge without strain
 \nUse props for support and safety\nInvite calm through long\, steady hold
 s\n\nAll levels welcome. Bring curiosity\, comfortable clothing\, and a wi
 llingness to slow down.\nInstructor: Scott Steele(Language: English) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1708-yin-yoga
DTSTART:20260502T160000Z
DTEND:20260502T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Yin Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1708-yin-y
 oga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4399R9RKpI@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:Yin Yoga for Beginners\nWED & SAT 11:00 AM\nA slow\, steady pra
 ctice to unwind and reconnect. In this Yin Yoga class\, we hold gentle pos
 tures for several minutes to release tension in the hips\, spine\, and sho
 ulders. The focus is on stillness\, mindful breathing\, and finding comfor
 t within quiet effort.\nYou’ll learn to:\n\nFind your edge without strain
 \nUse props for support and safety\nInvite calm through long\, steady hold
 s\n\nAll levels welcome. Bring curiosity\, comfortable clothing\, and a wi
 llingness to slow down.\nInstructor: Scott Steele(Language: English) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1709-yin-yoga
DTSTART:20260506T160000Z
DTEND:20260506T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Yin Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1709-yin-y
 oga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4400t2N8mh@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:Yin Yoga for Beginners\nWED & SAT 11:00 AM\nA slow\, steady pra
 ctice to unwind and reconnect. In this Yin Yoga class\, we hold gentle pos
 tures for several minutes to release tension in the hips\, spine\, and sho
 ulders. The focus is on stillness\, mindful breathing\, and finding comfor
 t within quiet effort.\nYou’ll learn to:\n\nFind your edge without strain
 \nUse props for support and safety\nInvite calm through long\, steady hold
 s\n\nAll levels welcome. Bring curiosity\, comfortable clothing\, and a wi
 llingness to slow down.\nInstructor: Scott Steele(Language: English) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1710-yin-yoga
DTSTART:20260509T160000Z
DTEND:20260509T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Yin Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1710-yin-y
 oga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4401D9aVh6@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:Yin Yoga for Beginners\nWED & SAT 11:00 AM\nA slow\, steady pra
 ctice to unwind and reconnect. In this Yin Yoga class\, we hold gentle pos
 tures for several minutes to release tension in the hips\, spine\, and sho
 ulders. The focus is on stillness\, mindful breathing\, and finding comfor
 t within quiet effort.\nYou’ll learn to:\n\nFind your edge without strain
 \nUse props for support and safety\nInvite calm through long\, steady hold
 s\n\nAll levels welcome. Bring curiosity\, comfortable clothing\, and a wi
 llingness to slow down.\nInstructor: Scott Steele(Language: English) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1711-yin-yoga
DTSTART:20260513T160000Z
DTEND:20260513T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Yin Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1711-yin-y
 oga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4402FfviKE@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:Yin Yoga for Beginners\nWED & SAT 11:00 AM\nA slow\, steady pra
 ctice to unwind and reconnect. In this Yin Yoga class\, we hold gentle pos
 tures for several minutes to release tension in the hips\, spine\, and sho
 ulders. The focus is on stillness\, mindful breathing\, and finding comfor
 t within quiet effort.\nYou’ll learn to:\n\nFind your edge without strain
 \nUse props for support and safety\nInvite calm through long\, steady hold
 s\n\nAll levels welcome. Bring curiosity\, comfortable clothing\, and a wi
 llingness to slow down.\nInstructor: Scott Steele(Language: English) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1712-yin-yoga
DTSTART:20260516T160000Z
DTEND:20260516T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Yin Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1712-yin-y
 oga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4403Unt7aN@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:Yin Yoga for Beginners\nWED & SAT 11:00 AM\nA slow\, steady pra
 ctice to unwind and reconnect. In this Yin Yoga class\, we hold gentle pos
 tures for several minutes to release tension in the hips\, spine\, and sho
 ulders. The focus is on stillness\, mindful breathing\, and finding comfor
 t within quiet effort.\nYou’ll learn to:\n\nFind your edge without strain
 \nUse props for support and safety\nInvite calm through long\, steady hold
 s\n\nAll levels welcome. Bring curiosity\, comfortable clothing\, and a wi
 llingness to slow down.\nInstructor: Scott Steele(Language: English) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1713-yin-yoga
DTSTART:20260520T160000Z
DTEND:20260520T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Yin Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1713-yin-y
 oga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4405vNmnmg@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:Yin Yoga for Beginners\nWED & SAT 11:00 AM\nA slow\, steady pra
 ctice to unwind and reconnect. In this Yin Yoga class\, we hold gentle pos
 tures for several minutes to release tension in the hips\, spine\, and sho
 ulders. The focus is on stillness\, mindful breathing\, and finding comfor
 t within quiet effort.\nYou’ll learn to:\n\nFind your edge without strain
 \nUse props for support and safety\nInvite calm through long\, steady hold
 s\n\nAll levels welcome. Bring curiosity\, comfortable clothing\, and a wi
 llingness to slow down.\nInstructor: Scott Steele(Language: English) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1714-yin-yoga
DTSTART:20260523T160000Z
DTEND:20260523T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Yin Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1714-yin-y
 oga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4406pF5GsI@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:Yin Yoga for Beginners\nWED & SAT 11:00 AM\nA slow\, steady pra
 ctice to unwind and reconnect. In this Yin Yoga class\, we hold gentle pos
 tures for several minutes to release tension in the hips\, spine\, and sho
 ulders. The focus is on stillness\, mindful breathing\, and finding comfor
 t within quiet effort.\nYou’ll learn to:\n\nFind your edge without strain
 \nUse props for support and safety\nInvite calm through long\, steady hold
 s\n\nAll levels welcome. Bring curiosity\, comfortable clothing\, and a wi
 llingness to slow down.\nInstructor: Scott Steele(Language: English) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1715-yin-yoga
DTSTART:20260527T160000Z
DTEND:20260527T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Yin Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1715-yin-y
 oga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4407aBa5fO@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:Yin Yoga for Beginners\nWED & SAT 11:00 AM\nA slow\, steady pra
 ctice to unwind and reconnect. In this Yin Yoga class\, we hold gentle pos
 tures for several minutes to release tension in the hips\, spine\, and sho
 ulders. The focus is on stillness\, mindful breathing\, and finding comfor
 t within quiet effort.\nYou’ll learn to:\n\nFind your edge without strain
 \nUse props for support and safety\nInvite calm through long\, steady hold
 s\n\nAll levels welcome. Bring curiosity\, comfortable clothing\, and a wi
 llingness to slow down.\nInstructor: Scott Steele(Language: English) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1716-yin-yoga
DTSTART:20260530T160000Z
DTEND:20260530T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Yin Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1716-yin-y
 oga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4408xpdcoV@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:Yin Yoga for Beginners\nWED & SAT 11:00 AM\nA slow\, steady pra
 ctice to unwind and reconnect. In this Yin Yoga class\, we hold gentle pos
 tures for several minutes to release tension in the hips\, spine\, and sho
 ulders. The focus is on stillness\, mindful breathing\, and finding comfor
 t within quiet effort.\nYou’ll learn to:\n\nFind your edge without strain
 \nUse props for support and safety\nInvite calm through long\, steady hold
 s\n\nAll levels welcome. Bring curiosity\, comfortable clothing\, and a wi
 llingness to slow down.\nInstructor: Scott Steele(Language: English) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1717-yin-yoga
DTSTART:20260603T160000Z
DTEND:20260603T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Yin Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1717-yin-y
 oga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4409FjbZNG@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:Yin Yoga for Beginners\nWED & SAT 11:00 AM\nA slow\, steady pra
 ctice to unwind and reconnect. In this Yin Yoga class\, we hold gentle pos
 tures for several minutes to release tension in the hips\, spine\, and sho
 ulders. The focus is on stillness\, mindful breathing\, and finding comfor
 t within quiet effort.\nYou’ll learn to:\n\nFind your edge without strain
 \nUse props for support and safety\nInvite calm through long\, steady hold
 s\n\nAll levels welcome. Bring curiosity\, comfortable clothing\, and a wi
 llingness to slow down.\nInstructor: Scott Steele(Language: English) https
 ://mail.eventsboquete.com/boquete-events-calendar/event/1718-yin-yoga
DTSTART:20260606T160000Z
DTEND:20260606T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Yin Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1718-yin-y
 oga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4410NVZfEM@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:HATHA VINYASA YOGA\nMON & WED 6:00 PM\nThis fluid yoga class is
  designed to harmonize body\, mind\, and spirit\, using a combination of p
 ranayama\, yoga postures\, mudras\, and a final meditation with Sound Bath
 . The goal is to achieve deep balance\, developing strength\, flexibility\
 , and concentration\, while cultivating inner peace. Through the physical 
 practice\, by tiring the body\, we enter a state of contemplation of the e
 nergetic body\, where we can pause the fluctuations of the mind\, achievin
 g a state of total peace with your current state of being (IRIE).\nInstruc
 tor: Oriana Velez Nava(Language: Spanish / English) https://mail.eventsboq
 uete.com/boquete-events-calendar/event/1781-hatha-vinyasa-yoga
DTSTART:20260427T230000Z
DTEND:20260428T000000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Hatha Vinyasa Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1781-hatha
 -vinyasa-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4411NUdJao@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:HATHA VINYASA YOGA\nMON & WED 6:00 PM\nThis fluid yoga class is
  designed to harmonize body\, mind\, and spirit\, using a combination of p
 ranayama\, yoga postures\, mudras\, and a final meditation with Sound Bath
 . The goal is to achieve deep balance\, developing strength\, flexibility\
 , and concentration\, while cultivating inner peace. Through the physical 
 practice\, by tiring the body\, we enter a state of contemplation of the e
 nergetic body\, where we can pause the fluctuations of the mind\, achievin
 g a state of total peace with your current state of being (IRIE).\nInstruc
 tor: Oriana Velez Nava(Language: Spanish / English) https://mail.eventsboq
 uete.com/boquete-events-calendar/event/1782-hatha-vinyasa-yoga
DTSTART:20260429T230000Z
DTEND:20260430T000000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Hatha Vinyasa Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1782-hatha
 -vinyasa-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-44129mtU2V@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:HATHA VINYASA YOGA\nMON & WED 6:00 PM\nThis fluid yoga class is
  designed to harmonize body\, mind\, and spirit\, using a combination of p
 ranayama\, yoga postures\, mudras\, and a final meditation with Sound Bath
 . The goal is to achieve deep balance\, developing strength\, flexibility\
 , and concentration\, while cultivating inner peace. Through the physical 
 practice\, by tiring the body\, we enter a state of contemplation of the e
 nergetic body\, where we can pause the fluctuations of the mind\, achievin
 g a state of total peace with your current state of being (IRIE).\nInstruc
 tor: Oriana Velez Nava(Language: Spanish / English) https://mail.eventsboq
 uete.com/boquete-events-calendar/event/1783-hatha-vinyasa-yoga
DTSTART:20260504T230000Z
DTEND:20260505T000000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Hatha Vinyasa Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1783-hatha
 -vinyasa-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4413Su9W5X@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:HATHA VINYASA YOGA\nMON & WED 6:00 PM\nThis fluid yoga class is
  designed to harmonize body\, mind\, and spirit\, using a combination of p
 ranayama\, yoga postures\, mudras\, and a final meditation with Sound Bath
 . The goal is to achieve deep balance\, developing strength\, flexibility\
 , and concentration\, while cultivating inner peace. Through the physical 
 practice\, by tiring the body\, we enter a state of contemplation of the e
 nergetic body\, where we can pause the fluctuations of the mind\, achievin
 g a state of total peace with your current state of being (IRIE).\nInstruc
 tor: Oriana Velez Nava(Language: Spanish / English) https://mail.eventsboq
 uete.com/boquete-events-calendar/event/1784-hatha-vinyasa-yoga
DTSTART:20260506T230000Z
DTEND:20260507T000000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Hatha Vinyasa Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1784-hatha
 -vinyasa-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4414U2gxS1@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:HATHA VINYASA YOGA\nMON & WED 6:00 PM\nThis fluid yoga class is
  designed to harmonize body\, mind\, and spirit\, using a combination of p
 ranayama\, yoga postures\, mudras\, and a final meditation with Sound Bath
 . The goal is to achieve deep balance\, developing strength\, flexibility\
 , and concentration\, while cultivating inner peace. Through the physical 
 practice\, by tiring the body\, we enter a state of contemplation of the e
 nergetic body\, where we can pause the fluctuations of the mind\, achievin
 g a state of total peace with your current state of being (IRIE).\nInstruc
 tor: Oriana Velez Nava(Language: Spanish / English) https://mail.eventsboq
 uete.com/boquete-events-calendar/event/1785-hatha-vinyasa-yoga
DTSTART:20260511T230000Z
DTEND:20260512T000000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Hatha Vinyasa Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1785-hatha
 -vinyasa-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4416faMuCL@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:HATHA VINYASA YOGA\nMON & WED 6:00 PM\nThis fluid yoga class is
  designed to harmonize body\, mind\, and spirit\, using a combination of p
 ranayama\, yoga postures\, mudras\, and a final meditation with Sound Bath
 . The goal is to achieve deep balance\, developing strength\, flexibility\
 , and concentration\, while cultivating inner peace. Through the physical 
 practice\, by tiring the body\, we enter a state of contemplation of the e
 nergetic body\, where we can pause the fluctuations of the mind\, achievin
 g a state of total peace with your current state of being (IRIE).\nInstruc
 tor: Oriana Velez Nava(Language: Spanish / English) https://mail.eventsboq
 uete.com/boquete-events-calendar/event/1786-hatha-vinyasa-yoga
DTSTART:20260513T230000Z
DTEND:20260514T000000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Hatha Vinyasa Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1786-hatha
 -vinyasa-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-44179MH0jo@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:HATHA VINYASA YOGA\nMON & WED 6:00 PM\nThis fluid yoga class is
  designed to harmonize body\, mind\, and spirit\, using a combination of p
 ranayama\, yoga postures\, mudras\, and a final meditation with Sound Bath
 . The goal is to achieve deep balance\, developing strength\, flexibility\
 , and concentration\, while cultivating inner peace. Through the physical 
 practice\, by tiring the body\, we enter a state of contemplation of the e
 nergetic body\, where we can pause the fluctuations of the mind\, achievin
 g a state of total peace with your current state of being (IRIE).\nInstruc
 tor: Oriana Velez Nava(Language: Spanish / English) https://mail.eventsboq
 uete.com/boquete-events-calendar/event/1787-hatha-vinyasa-yoga
DTSTART:20260518T230000Z
DTEND:20260519T000000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Hatha Vinyasa Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1787-hatha
 -vinyasa-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4418TFcrf4@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:HATHA VINYASA YOGA\nMON & WED 6:00 PM\nThis fluid yoga class is
  designed to harmonize body\, mind\, and spirit\, using a combination of p
 ranayama\, yoga postures\, mudras\, and a final meditation with Sound Bath
 . The goal is to achieve deep balance\, developing strength\, flexibility\
 , and concentration\, while cultivating inner peace. Through the physical 
 practice\, by tiring the body\, we enter a state of contemplation of the e
 nergetic body\, where we can pause the fluctuations of the mind\, achievin
 g a state of total peace with your current state of being (IRIE).\nInstruc
 tor: Oriana Velez Nava(Language: Spanish / English) https://mail.eventsboq
 uete.com/boquete-events-calendar/event/1788-hatha-vinyasa-yoga
DTSTART:20260520T230000Z
DTEND:20260521T000000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Hatha Vinyasa Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1788-hatha
 -vinyasa-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4419slbNgV@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:HATHA VINYASA YOGA\nMON & WED 6:00 PM\nThis fluid yoga class is
  designed to harmonize body\, mind\, and spirit\, using a combination of p
 ranayama\, yoga postures\, mudras\, and a final meditation with Sound Bath
 . The goal is to achieve deep balance\, developing strength\, flexibility\
 , and concentration\, while cultivating inner peace. Through the physical 
 practice\, by tiring the body\, we enter a state of contemplation of the e
 nergetic body\, where we can pause the fluctuations of the mind\, achievin
 g a state of total peace with your current state of being (IRIE).\nInstruc
 tor: Oriana Velez Nava(Language: Spanish / English) https://mail.eventsboq
 uete.com/boquete-events-calendar/event/1789-hatha-vinyasa-yoga
DTSTART:20260525T230000Z
DTEND:20260526T000000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Hatha Vinyasa Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1789-hatha
 -vinyasa-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-44209v83ov@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:HATHA VINYASA YOGA\nMON & WED 6:00 PM\nThis fluid yoga class is
  designed to harmonize body\, mind\, and spirit\, using a combination of p
 ranayama\, yoga postures\, mudras\, and a final meditation with Sound Bath
 . The goal is to achieve deep balance\, developing strength\, flexibility\
 , and concentration\, while cultivating inner peace. Through the physical 
 practice\, by tiring the body\, we enter a state of contemplation of the e
 nergetic body\, where we can pause the fluctuations of the mind\, achievin
 g a state of total peace with your current state of being (IRIE).\nInstruc
 tor: Oriana Velez Nava(Language: Spanish / English) https://mail.eventsboq
 uete.com/boquete-events-calendar/event/1790-hatha-vinyasa-yoga
DTSTART:20260527T230000Z
DTEND:20260528T000000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Hatha Vinyasa Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1790-hatha
 -vinyasa-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4421eDRAup@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:HATHA VINYASA YOGA\nMON & WED 6:00 PM\nThis fluid yoga class is
  designed to harmonize body\, mind\, and spirit\, using a combination of p
 ranayama\, yoga postures\, mudras\, and a final meditation with Sound Bath
 . The goal is to achieve deep balance\, developing strength\, flexibility\
 , and concentration\, while cultivating inner peace. Through the physical 
 practice\, by tiring the body\, we enter a state of contemplation of the e
 nergetic body\, where we can pause the fluctuations of the mind\, achievin
 g a state of total peace with your current state of being (IRIE).\nInstruc
 tor: Oriana Velez Nava(Language: Spanish / English) https://mail.eventsboq
 uete.com/boquete-events-calendar/event/1791-hatha-vinyasa-yoga
DTSTART:20260601T230000Z
DTEND:20260602T000000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Hatha Vinyasa Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1791-hatha
 -vinyasa-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4422CtELcE@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:HATHA VINYASA YOGA\nMON & WED 6:00 PM\nThis fluid yoga class is
  designed to harmonize body\, mind\, and spirit\, using a combination of p
 ranayama\, yoga postures\, mudras\, and a final meditation with Sound Bath
 . The goal is to achieve deep balance\, developing strength\, flexibility\
 , and concentration\, while cultivating inner peace. Through the physical 
 practice\, by tiring the body\, we enter a state of contemplation of the e
 nergetic body\, where we can pause the fluctuations of the mind\, achievin
 g a state of total peace with your current state of being (IRIE).\nInstruc
 tor: Oriana Velez Nava(Language: Spanish / English) https://mail.eventsboq
 uete.com/boquete-events-calendar/event/1792-hatha-vinyasa-yoga
DTSTART:20260603T230000Z
DTEND:20260604T000000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Hatha Vinyasa Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1792-hatha
 -vinyasa-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4423V5wuW8@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:OVALO SCULPT\nTUE & THUR 11 AM\nOVALO Sculpt is a conscious mov
 ement method that combines mobility\, functional strength\, cardiovascular
  activation\, core work\, and breath in a progressive sequence designed to
  strengthen the body\, elevate energy\, and cultivate presence.\nInspired 
 by *functional training and dynamic yoga*\, the practice develops stabilit
 y\, endurance\, and body awareness\, while maintaining a strong connection
  between movement\, alignment\, and breath.\nThe methodology follows a nat
 ural progression that allows the body to prepare\, work with intensity\, a
 nd then integrate the practice:\nConnect → activate → align → flow → stren
 gthen → elevate → stabilize → release → integrate\nAt OVALO Sculpt we prio
 ritize quality of movement\, functional strength\, and breath as a guide\,
  creating a practice that strengthens the body while cultivating focus and
  presence.\nInstructor: Oriana Velez Nava(Language: Spanish / English) htt
 ps://mail.eventsboquete.com/boquete-events-calendar/event/1859-ovalo-sculp
 t
DTSTART:20260428T160000Z
DTEND:20260428T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:OVALO Sculpt
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1859-ovalo
 -sculpt
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4425IKU8g7@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:OVALO SCULPT\nTUE & THUR 11 AM\nOVALO Sculpt is a conscious mov
 ement method that combines mobility\, functional strength\, cardiovascular
  activation\, core work\, and breath in a progressive sequence designed to
  strengthen the body\, elevate energy\, and cultivate presence.\nInspired 
 by *functional training and dynamic yoga*\, the practice develops stabilit
 y\, endurance\, and body awareness\, while maintaining a strong connection
  between movement\, alignment\, and breath.\nThe methodology follows a nat
 ural progression that allows the body to prepare\, work with intensity\, a
 nd then integrate the practice:\nConnect → activate → align → flow → stren
 gthen → elevate → stabilize → release → integrate\nAt OVALO Sculpt we prio
 ritize quality of movement\, functional strength\, and breath as a guide\,
  creating a practice that strengthens the body while cultivating focus and
  presence.\nInstructor: Oriana Velez Nava(Language: Spanish / English) htt
 ps://mail.eventsboquete.com/boquete-events-calendar/event/1860-ovalo-sculp
 t
DTSTART:20260430T160000Z
DTEND:20260430T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:OVALO Sculpt
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1860-ovalo
 -sculpt
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4426CanMJb@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:OVALO SCULPT\nTUE & THUR 11 AM\nOVALO Sculpt is a conscious mov
 ement method that combines mobility\, functional strength\, cardiovascular
  activation\, core work\, and breath in a progressive sequence designed to
  strengthen the body\, elevate energy\, and cultivate presence.\nInspired 
 by *functional training and dynamic yoga*\, the practice develops stabilit
 y\, endurance\, and body awareness\, while maintaining a strong connection
  between movement\, alignment\, and breath.\nThe methodology follows a nat
 ural progression that allows the body to prepare\, work with intensity\, a
 nd then integrate the practice:\nConnect → activate → align → flow → stren
 gthen → elevate → stabilize → release → integrate\nAt OVALO Sculpt we prio
 ritize quality of movement\, functional strength\, and breath as a guide\,
  creating a practice that strengthens the body while cultivating focus and
  presence.\nInstructor: Oriana Velez Nava(Language: Spanish / English) htt
 ps://mail.eventsboquete.com/boquete-events-calendar/event/1861-ovalo-sculp
 t
DTSTART:20260505T160000Z
DTEND:20260505T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:OVALO Sculpt
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1861-ovalo
 -sculpt
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4428ewewKF@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:OVALO SCULPT\nTUE & THUR 11 AM\nOVALO Sculpt is a conscious mov
 ement method that combines mobility\, functional strength\, cardiovascular
  activation\, core work\, and breath in a progressive sequence designed to
  strengthen the body\, elevate energy\, and cultivate presence.\nInspired 
 by *functional training and dynamic yoga*\, the practice develops stabilit
 y\, endurance\, and body awareness\, while maintaining a strong connection
  between movement\, alignment\, and breath.\nThe methodology follows a nat
 ural progression that allows the body to prepare\, work with intensity\, a
 nd then integrate the practice:\nConnect → activate → align → flow → stren
 gthen → elevate → stabilize → release → integrate\nAt OVALO Sculpt we prio
 ritize quality of movement\, functional strength\, and breath as a guide\,
  creating a practice that strengthens the body while cultivating focus and
  presence.\nInstructor: Oriana Velez Nava(Language: Spanish / English) htt
 ps://mail.eventsboquete.com/boquete-events-calendar/event/1862-ovalo-sculp
 t
DTSTART:20260507T160000Z
DTEND:20260507T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:OVALO Sculpt
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1862-ovalo
 -sculpt
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4429sOxEtk@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:OVALO SCULPT\nTUE & THUR 11 AM\nOVALO Sculpt is a conscious mov
 ement method that combines mobility\, functional strength\, cardiovascular
  activation\, core work\, and breath in a progressive sequence designed to
  strengthen the body\, elevate energy\, and cultivate presence.\nInspired 
 by *functional training and dynamic yoga*\, the practice develops stabilit
 y\, endurance\, and body awareness\, while maintaining a strong connection
  between movement\, alignment\, and breath.\nThe methodology follows a nat
 ural progression that allows the body to prepare\, work with intensity\, a
 nd then integrate the practice:\nConnect → activate → align → flow → stren
 gthen → elevate → stabilize → release → integrate\nAt OVALO Sculpt we prio
 ritize quality of movement\, functional strength\, and breath as a guide\,
  creating a practice that strengthens the body while cultivating focus and
  presence.\nInstructor: Oriana Velez Nava(Language: Spanish / English) htt
 ps://mail.eventsboquete.com/boquete-events-calendar/event/1863-ovalo-sculp
 t
DTSTART:20260512T160000Z
DTEND:20260512T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:OVALO Sculpt
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1863-ovalo
 -sculpt
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4430jmMZmj@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:OVALO SCULPT\nTUE & THUR 11 AM\nOVALO Sculpt is a conscious mov
 ement method that combines mobility\, functional strength\, cardiovascular
  activation\, core work\, and breath in a progressive sequence designed to
  strengthen the body\, elevate energy\, and cultivate presence.\nInspired 
 by *functional training and dynamic yoga*\, the practice develops stabilit
 y\, endurance\, and body awareness\, while maintaining a strong connection
  between movement\, alignment\, and breath.\nThe methodology follows a nat
 ural progression that allows the body to prepare\, work with intensity\, a
 nd then integrate the practice:\nConnect → activate → align → flow → stren
 gthen → elevate → stabilize → release → integrate\nAt OVALO Sculpt we prio
 ritize quality of movement\, functional strength\, and breath as a guide\,
  creating a practice that strengthens the body while cultivating focus and
  presence.\nInstructor: Oriana Velez Nava(Language: Spanish / English) htt
 ps://mail.eventsboquete.com/boquete-events-calendar/event/1864-ovalo-sculp
 t
DTSTART:20260514T160000Z
DTEND:20260514T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:OVALO Sculpt
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1864-ovalo
 -sculpt
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4432NVhpXn@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:OVALO SCULPT\nTUE & THUR 11 AM\nOVALO Sculpt is a conscious mov
 ement method that combines mobility\, functional strength\, cardiovascular
  activation\, core work\, and breath in a progressive sequence designed to
  strengthen the body\, elevate energy\, and cultivate presence.\nInspired 
 by *functional training and dynamic yoga*\, the practice develops stabilit
 y\, endurance\, and body awareness\, while maintaining a strong connection
  between movement\, alignment\, and breath.\nThe methodology follows a nat
 ural progression that allows the body to prepare\, work with intensity\, a
 nd then integrate the practice:\nConnect → activate → align → flow → stren
 gthen → elevate → stabilize → release → integrate\nAt OVALO Sculpt we prio
 ritize quality of movement\, functional strength\, and breath as a guide\,
  creating a practice that strengthens the body while cultivating focus and
  presence.\nInstructor: Oriana Velez Nava(Language: Spanish / English) htt
 ps://mail.eventsboquete.com/boquete-events-calendar/event/1865-ovalo-sculp
 t
DTSTART:20260519T160000Z
DTEND:20260519T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:OVALO Sculpt
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1865-ovalo
 -sculpt
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4433bIHiuv@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:OVALO SCULPT\nTUE & THUR 11 AM\nOVALO Sculpt is a conscious mov
 ement method that combines mobility\, functional strength\, cardiovascular
  activation\, core work\, and breath in a progressive sequence designed to
  strengthen the body\, elevate energy\, and cultivate presence.\nInspired 
 by *functional training and dynamic yoga*\, the practice develops stabilit
 y\, endurance\, and body awareness\, while maintaining a strong connection
  between movement\, alignment\, and breath.\nThe methodology follows a nat
 ural progression that allows the body to prepare\, work with intensity\, a
 nd then integrate the practice:\nConnect → activate → align → flow → stren
 gthen → elevate → stabilize → release → integrate\nAt OVALO Sculpt we prio
 ritize quality of movement\, functional strength\, and breath as a guide\,
  creating a practice that strengthens the body while cultivating focus and
  presence.\nInstructor: Oriana Velez Nava(Language: Spanish / English) htt
 ps://mail.eventsboquete.com/boquete-events-calendar/event/1866-ovalo-sculp
 t
DTSTART:20260521T160000Z
DTEND:20260521T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:OVALO Sculpt
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1866-ovalo
 -sculpt
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4435Peb1KV@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:OVALO SCULPT\nTUE & THUR 11 AM\nOVALO Sculpt is a conscious mov
 ement method that combines mobility\, functional strength\, cardiovascular
  activation\, core work\, and breath in a progressive sequence designed to
  strengthen the body\, elevate energy\, and cultivate presence.\nInspired 
 by *functional training and dynamic yoga*\, the practice develops stabilit
 y\, endurance\, and body awareness\, while maintaining a strong connection
  between movement\, alignment\, and breath.\nThe methodology follows a nat
 ural progression that allows the body to prepare\, work with intensity\, a
 nd then integrate the practice:\nConnect → activate → align → flow → stren
 gthen → elevate → stabilize → release → integrate\nAt OVALO Sculpt we prio
 ritize quality of movement\, functional strength\, and breath as a guide\,
  creating a practice that strengthens the body while cultivating focus and
  presence.\nInstructor: Oriana Velez Nava(Language: Spanish / English) htt
 ps://mail.eventsboquete.com/boquete-events-calendar/event/1867-ovalo-sculp
 t
DTSTART:20260526T160000Z
DTEND:20260526T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:OVALO Sculpt
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1867-ovalo
 -sculpt
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4436Up0z1I@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:OVALO SCULPT\nTUE & THUR 11 AM\nOVALO Sculpt is a conscious mov
 ement method that combines mobility\, functional strength\, cardiovascular
  activation\, core work\, and breath in a progressive sequence designed to
  strengthen the body\, elevate energy\, and cultivate presence.\nInspired 
 by *functional training and dynamic yoga*\, the practice develops stabilit
 y\, endurance\, and body awareness\, while maintaining a strong connection
  between movement\, alignment\, and breath.\nThe methodology follows a nat
 ural progression that allows the body to prepare\, work with intensity\, a
 nd then integrate the practice:\nConnect → activate → align → flow → stren
 gthen → elevate → stabilize → release → integrate\nAt OVALO Sculpt we prio
 ritize quality of movement\, functional strength\, and breath as a guide\,
  creating a practice that strengthens the body while cultivating focus and
  presence.\nInstructor: Oriana Velez Nava(Language: Spanish / English) htt
 ps://mail.eventsboquete.com/boquete-events-calendar/event/1868-ovalo-sculp
 t
DTSTART:20260528T160000Z
DTEND:20260528T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:OVALO Sculpt
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1868-ovalo
 -sculpt
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4437rftkre@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:OVALO SCULPT\nTUE & THUR 11 AM\nOVALO Sculpt is a conscious mov
 ement method that combines mobility\, functional strength\, cardiovascular
  activation\, core work\, and breath in a progressive sequence designed to
  strengthen the body\, elevate energy\, and cultivate presence.\nInspired 
 by *functional training and dynamic yoga*\, the practice develops stabilit
 y\, endurance\, and body awareness\, while maintaining a strong connection
  between movement\, alignment\, and breath.\nThe methodology follows a nat
 ural progression that allows the body to prepare\, work with intensity\, a
 nd then integrate the practice:\nConnect → activate → align → flow → stren
 gthen → elevate → stabilize → release → integrate\nAt OVALO Sculpt we prio
 ritize quality of movement\, functional strength\, and breath as a guide\,
  creating a practice that strengthens the body while cultivating focus and
  presence.\nInstructor: Oriana Velez Nava(Language: Spanish / English) htt
 ps://mail.eventsboquete.com/boquete-events-calendar/event/1869-ovalo-sculp
 t
DTSTART:20260602T160000Z
DTEND:20260602T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:OVALO Sculpt
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1869-ovalo
 -sculpt
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4439pVvotr@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:OVALO SCULPT\nTUE & THUR 11 AM\nOVALO Sculpt is a conscious mov
 ement method that combines mobility\, functional strength\, cardiovascular
  activation\, core work\, and breath in a progressive sequence designed to
  strengthen the body\, elevate energy\, and cultivate presence.\nInspired 
 by *functional training and dynamic yoga*\, the practice develops stabilit
 y\, endurance\, and body awareness\, while maintaining a strong connection
  between movement\, alignment\, and breath.\nThe methodology follows a nat
 ural progression that allows the body to prepare\, work with intensity\, a
 nd then integrate the practice:\nConnect → activate → align → flow → stren
 gthen → elevate → stabilize → release → integrate\nAt OVALO Sculpt we prio
 ritize quality of movement\, functional strength\, and breath as a guide\,
  creating a practice that strengthens the body while cultivating focus and
  presence.\nInstructor: Oriana Velez Nava(Language: Spanish / English) htt
 ps://mail.eventsboquete.com/boquete-events-calendar/event/1870-ovalo-sculp
 t
DTSTART:20260604T160000Z
DTEND:20260604T170000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:OVALO Sculpt
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1870-ovalo
 -sculpt
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4440zBjz84@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:TAI CHI & QI GONG\nTUESDAY & FRIDAY  12:30 PM\nTUESDAY: Tai Chi
 Focus: Flow\, coordination\, and mindfulnessA meditative tai chi practice 
 emphasizing fluid motion\, grounding\, and inner awareness. Builds balance
 \, strength\, and emotional calm.For all levels — slow yet powerful.\nFRID
 AY: Tai Chi / Qi GongFocus: balance\, body awareness\, and core strengthTa
 i chi-inspired sequences focusing on slow\, mindful transitions\, balance\
 , and grounding. Each session builds control\, coordination\, and a deep s
 ense of peace. Includes 24 yang short and Beijing style.Perfect for those 
 wanting to strengthen the body\, maintain independence and improve stabili
 ty.\nInstructor: Mounir Afkir(Language: English) https://mail.eventsboquet
 e.com/boquete-events-calendar/event/1936-tai-chi-qi-gong
DTSTART:20260428T173000Z
DTEND:20260428T183000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:TAI CHI & QI GONG
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1936-tai-c
 hi-qi-gong
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4441NuGXVg@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:TAI CHI & QI GONG\nTUESDAY & FRIDAY  12:30 PM\nTUESDAY: Tai Chi
 Focus: Flow\, coordination\, and mindfulnessA meditative tai chi practice 
 emphasizing fluid motion\, grounding\, and inner awareness. Builds balance
 \, strength\, and emotional calm.For all levels — slow yet powerful.\nFRID
 AY: Tai Chi / Qi GongFocus: balance\, body awareness\, and core strengthTa
 i chi-inspired sequences focusing on slow\, mindful transitions\, balance\
 , and grounding. Each session builds control\, coordination\, and a deep s
 ense of peace. Includes 24 yang short and Beijing style.Perfect for those 
 wanting to strengthen the body\, maintain independence and improve stabili
 ty.\nInstructor: Mounir Afkir(Language: English) https://mail.eventsboquet
 e.com/boquete-events-calendar/event/1937-tai-chi-qi-gong
DTSTART:20260501T173000Z
DTEND:20260501T183000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:TAI CHI & QI GONG
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1937-tai-c
 hi-qi-gong
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4442r8NNcf@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:TAI CHI & QI GONG\nTUESDAY & FRIDAY  12:30 PM\nTUESDAY: Tai Chi
 Focus: Flow\, coordination\, and mindfulnessA meditative tai chi practice 
 emphasizing fluid motion\, grounding\, and inner awareness. Builds balance
 \, strength\, and emotional calm.For all levels — slow yet powerful.\nFRID
 AY: Tai Chi / Qi GongFocus: balance\, body awareness\, and core strengthTa
 i chi-inspired sequences focusing on slow\, mindful transitions\, balance\
 , and grounding. Each session builds control\, coordination\, and a deep s
 ense of peace. Includes 24 yang short and Beijing style.Perfect for those 
 wanting to strengthen the body\, maintain independence and improve stabili
 ty.\nInstructor: Mounir Afkir(Language: English) https://mail.eventsboquet
 e.com/boquete-events-calendar/event/1938-tai-chi-qi-gong
DTSTART:20260505T173000Z
DTEND:20260505T183000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:TAI CHI & QI GONG
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1938-tai-c
 hi-qi-gong
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4443GO6wrU@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:TAI CHI & QI GONG\nTUESDAY & FRIDAY  12:30 PM\nTUESDAY: Tai Chi
 Focus: Flow\, coordination\, and mindfulnessA meditative tai chi practice 
 emphasizing fluid motion\, grounding\, and inner awareness. Builds balance
 \, strength\, and emotional calm.For all levels — slow yet powerful.\nFRID
 AY: Tai Chi / Qi GongFocus: balance\, body awareness\, and core strengthTa
 i chi-inspired sequences focusing on slow\, mindful transitions\, balance\
 , and grounding. Each session builds control\, coordination\, and a deep s
 ense of peace. Includes 24 yang short and Beijing style.Perfect for those 
 wanting to strengthen the body\, maintain independence and improve stabili
 ty.\nInstructor: Mounir Afkir(Language: English) https://mail.eventsboquet
 e.com/boquete-events-calendar/event/1939-tai-chi-qi-gong
DTSTART:20260508T173000Z
DTEND:20260508T183000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:TAI CHI & QI GONG
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1939-tai-c
 hi-qi-gong
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4445zeTpgB@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:TAI CHI & QI GONG\nTUESDAY & FRIDAY  12:30 PM\nTUESDAY: Tai Chi
 Focus: Flow\, coordination\, and mindfulnessA meditative tai chi practice 
 emphasizing fluid motion\, grounding\, and inner awareness. Builds balance
 \, strength\, and emotional calm.For all levels — slow yet powerful.\nFRID
 AY: Tai Chi / Qi GongFocus: balance\, body awareness\, and core strengthTa
 i chi-inspired sequences focusing on slow\, mindful transitions\, balance\
 , and grounding. Each session builds control\, coordination\, and a deep s
 ense of peace. Includes 24 yang short and Beijing style.Perfect for those 
 wanting to strengthen the body\, maintain independence and improve stabili
 ty.\nInstructor: Mounir Afkir(Language: English) https://mail.eventsboquet
 e.com/boquete-events-calendar/event/1940-tai-chi-qi-gong
DTSTART:20260512T173000Z
DTEND:20260512T183000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:TAI CHI & QI GONG
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1940-tai-c
 hi-qi-gong
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4446RGXSDc@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:TAI CHI & QI GONG\nTUESDAY & FRIDAY  12:30 PM\nTUESDAY: Tai Chi
 Focus: Flow\, coordination\, and mindfulnessA meditative tai chi practice 
 emphasizing fluid motion\, grounding\, and inner awareness. Builds balance
 \, strength\, and emotional calm.For all levels — slow yet powerful.\nFRID
 AY: Tai Chi / Qi GongFocus: balance\, body awareness\, and core strengthTa
 i chi-inspired sequences focusing on slow\, mindful transitions\, balance\
 , and grounding. Each session builds control\, coordination\, and a deep s
 ense of peace. Includes 24 yang short and Beijing style.Perfect for those 
 wanting to strengthen the body\, maintain independence and improve stabili
 ty.\nInstructor: Mounir Afkir(Language: English) https://mail.eventsboquet
 e.com/boquete-events-calendar/event/1941-tai-chi-qi-gong
DTSTART:20260515T173000Z
DTEND:20260515T183000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:TAI CHI & QI GONG
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1941-tai-c
 hi-qi-gong
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-44474AIBsX@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:TAI CHI & QI GONG\nTUESDAY & FRIDAY  12:30 PM\nTUESDAY: Tai Chi
 Focus: Flow\, coordination\, and mindfulnessA meditative tai chi practice 
 emphasizing fluid motion\, grounding\, and inner awareness. Builds balance
 \, strength\, and emotional calm.For all levels — slow yet powerful.\nFRID
 AY: Tai Chi / Qi GongFocus: balance\, body awareness\, and core strengthTa
 i chi-inspired sequences focusing on slow\, mindful transitions\, balance\
 , and grounding. Each session builds control\, coordination\, and a deep s
 ense of peace. Includes 24 yang short and Beijing style.Perfect for those 
 wanting to strengthen the body\, maintain independence and improve stabili
 ty.\nInstructor: Mounir Afkir(Language: English) https://mail.eventsboquet
 e.com/boquete-events-calendar/event/1942-tai-chi-qi-gong
DTSTART:20260519T173000Z
DTEND:20260519T183000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:TAI CHI & QI GONG
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1942-tai-c
 hi-qi-gong
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-444895AtC5@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:TAI CHI & QI GONG\nTUESDAY & FRIDAY  12:30 PM\nTUESDAY: Tai Chi
 Focus: Flow\, coordination\, and mindfulnessA meditative tai chi practice 
 emphasizing fluid motion\, grounding\, and inner awareness. Builds balance
 \, strength\, and emotional calm.For all levels — slow yet powerful.\nFRID
 AY: Tai Chi / Qi GongFocus: balance\, body awareness\, and core strengthTa
 i chi-inspired sequences focusing on slow\, mindful transitions\, balance\
 , and grounding. Each session builds control\, coordination\, and a deep s
 ense of peace. Includes 24 yang short and Beijing style.Perfect for those 
 wanting to strengthen the body\, maintain independence and improve stabili
 ty.\nInstructor: Mounir Afkir(Language: English) https://mail.eventsboquet
 e.com/boquete-events-calendar/event/1943-tai-chi-qi-gong
DTSTART:20260522T173000Z
DTEND:20260522T183000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:TAI CHI & QI GONG
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1943-tai-c
 hi-qi-gong
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-44493JgA42@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:TAI CHI & QI GONG\nTUESDAY & FRIDAY  12:30 PM\nTUESDAY: Tai Chi
 Focus: Flow\, coordination\, and mindfulnessA meditative tai chi practice 
 emphasizing fluid motion\, grounding\, and inner awareness. Builds balance
 \, strength\, and emotional calm.For all levels — slow yet powerful.\nFRID
 AY: Tai Chi / Qi GongFocus: balance\, body awareness\, and core strengthTa
 i chi-inspired sequences focusing on slow\, mindful transitions\, balance\
 , and grounding. Each session builds control\, coordination\, and a deep s
 ense of peace. Includes 24 yang short and Beijing style.Perfect for those 
 wanting to strengthen the body\, maintain independence and improve stabili
 ty.\nInstructor: Mounir Afkir(Language: English) https://mail.eventsboquet
 e.com/boquete-events-calendar/event/1944-tai-chi-qi-gong
DTSTART:20260526T173000Z
DTEND:20260526T183000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:TAI CHI & QI GONG
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1944-tai-c
 hi-qi-gong
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-44509uVvoF@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:TAI CHI & QI GONG\nTUESDAY & FRIDAY  12:30 PM\nTUESDAY: Tai Chi
 Focus: Flow\, coordination\, and mindfulnessA meditative tai chi practice 
 emphasizing fluid motion\, grounding\, and inner awareness. Builds balance
 \, strength\, and emotional calm.For all levels — slow yet powerful.\nFRID
 AY: Tai Chi / Qi GongFocus: balance\, body awareness\, and core strengthTa
 i chi-inspired sequences focusing on slow\, mindful transitions\, balance\
 , and grounding. Each session builds control\, coordination\, and a deep s
 ense of peace. Includes 24 yang short and Beijing style.Perfect for those 
 wanting to strengthen the body\, maintain independence and improve stabili
 ty.\nInstructor: Mounir Afkir(Language: English) https://mail.eventsboquet
 e.com/boquete-events-calendar/event/1945-tai-chi-qi-gong
DTSTART:20260529T173000Z
DTEND:20260529T183000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:TAI CHI & QI GONG
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1945-tai-c
 hi-qi-gong
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4451bE26oA@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:TAI CHI & QI GONG\nTUESDAY & FRIDAY  12:30 PM\nTUESDAY: Tai Chi
 Focus: Flow\, coordination\, and mindfulnessA meditative tai chi practice 
 emphasizing fluid motion\, grounding\, and inner awareness. Builds balance
 \, strength\, and emotional calm.For all levels — slow yet powerful.\nFRID
 AY: Tai Chi / Qi GongFocus: balance\, body awareness\, and core strengthTa
 i chi-inspired sequences focusing on slow\, mindful transitions\, balance\
 , and grounding. Each session builds control\, coordination\, and a deep s
 ense of peace. Includes 24 yang short and Beijing style.Perfect for those 
 wanting to strengthen the body\, maintain independence and improve stabili
 ty.\nInstructor: Mounir Afkir(Language: English) https://mail.eventsboquet
 e.com/boquete-events-calendar/event/1946-tai-chi-qi-gong
DTSTART:20260602T173000Z
DTEND:20260602T183000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:TAI CHI & QI GONG
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1946-tai-c
 hi-qi-gong
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4453NdmDvK@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:TAI CHI & QI GONG\nTUESDAY & FRIDAY  12:30 PM\nTUESDAY: Tai Chi
 Focus: Flow\, coordination\, and mindfulnessA meditative tai chi practice 
 emphasizing fluid motion\, grounding\, and inner awareness. Builds balance
 \, strength\, and emotional calm.For all levels — slow yet powerful.\nFRID
 AY: Tai Chi / Qi GongFocus: balance\, body awareness\, and core strengthTa
 i chi-inspired sequences focusing on slow\, mindful transitions\, balance\
 , and grounding. Each session builds control\, coordination\, and a deep s
 ense of peace. Includes 24 yang short and Beijing style.Perfect for those 
 wanting to strengthen the body\, maintain independence and improve stabili
 ty.\nInstructor: Mounir Afkir(Language: English) https://mail.eventsboquet
 e.com/boquete-events-calendar/event/1947-tai-chi-qi-gong
DTSTART:20260605T173000Z
DTEND:20260605T183000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:TAI CHI & QI GONG
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/1947-tai-c
 hi-qi-gong
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4454Ukv0gf@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:COMMUNITY CLASS: T'AI CHI CH'UAN\nTHURSDAY 4 PM$5.00 or FREE fo
 r Haven Members\nT'ai Chi Ch'uan for stability and power.  In this class y
 ou will begin to learn a T'ai Chi set of 70 postures. We will also explore
  the foundational principles of movement in the T'ai Chi set.\nInstructor:
  Ron Sieh(Language: English) https://mail.eventsboquete.com/boquete-events
 -calendar/event/2008-community-class-tai-chi-chuan
DTSTART:20260430T210000Z
DTEND:20260430T220000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Community Class: T'ai Chi Ch'uan
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2008-commu
 nity-class-tai-chi-chuan
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4455vc1lJz@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:COMMUNITY CLASS: T'AI CHI CH'UAN\nTHURSDAY 4 PM$5.00 or FREE fo
 r Haven Members\nT'ai Chi Ch'uan for stability and power.  In this class y
 ou will begin to learn a T'ai Chi set of 70 postures. We will also explore
  the foundational principles of movement in the T'ai Chi set.\nInstructor:
  Ron Sieh(Language: English) https://mail.eventsboquete.com/boquete-events
 -calendar/event/2009-community-class-tai-chi-chuan
DTSTART:20260507T210000Z
DTEND:20260507T220000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Community Class: T'ai Chi Ch'uan
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2009-commu
 nity-class-tai-chi-chuan
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4456C5UkGV@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:COMMUNITY CLASS: T'AI CHI CH'UAN\nTHURSDAY 4 PM$5.00 or FREE fo
 r Haven Members\nT'ai Chi Ch'uan for stability and power.  In this class y
 ou will begin to learn a T'ai Chi set of 70 postures. We will also explore
  the foundational principles of movement in the T'ai Chi set.\nInstructor:
  Ron Sieh(Language: English) https://mail.eventsboquete.com/boquete-events
 -calendar/event/2010-community-class-tai-chi-chuan
DTSTART:20260514T210000Z
DTEND:20260514T220000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Community Class: T'ai Chi Ch'uan
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2010-commu
 nity-class-tai-chi-chuan
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-44564CL33d@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:COMMUNITY CLASS: T'AI CHI CH'UAN\nTHURSDAY 4 PM$5.00 or FREE fo
 r Haven Members\nT'ai Chi Ch'uan for stability and power.  In this class y
 ou will begin to learn a T'ai Chi set of 70 postures. We will also explore
  the foundational principles of movement in the T'ai Chi set.\nInstructor:
  Ron Sieh(Language: English) https://mail.eventsboquete.com/boquete-events
 -calendar/event/2011-community-class-tai-chi-chuan
DTSTART:20260521T210000Z
DTEND:20260521T220000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Community Class: T'ai Chi Ch'uan
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2011-commu
 nity-class-tai-chi-chuan
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4457WcrCeW@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:COMMUNITY CLASS: T'AI CHI CH'UAN\nTHURSDAY 4 PM$5.00 or FREE fo
 r Haven Members\nT'ai Chi Ch'uan for stability and power.  In this class y
 ou will begin to learn a T'ai Chi set of 70 postures. We will also explore
  the foundational principles of movement in the T'ai Chi set.\nInstructor:
  Ron Sieh(Language: English) https://mail.eventsboquete.com/boquete-events
 -calendar/event/2012-community-class-tai-chi-chuan
DTSTART:20260528T210000Z
DTEND:20260528T220000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Community Class: T'ai Chi Ch'uan
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2012-commu
 nity-class-tai-chi-chuan
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4458UoecsC@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:COMMUNITY CLASS: T'AI CHI CH'UAN\nTHURSDAY 4 PM$5.00 or FREE fo
 r Haven Members\nT'ai Chi Ch'uan for stability and power.  In this class y
 ou will begin to learn a T'ai Chi set of 70 postures. We will also explore
  the foundational principles of movement in the T'ai Chi set.\nInstructor:
  Ron Sieh(Language: English) https://mail.eventsboquete.com/boquete-events
 -calendar/event/2013-community-class-tai-chi-chuan
DTSTART:20260604T210000Z
DTEND:20260604T220000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Community Class: T'ai Chi Ch'uan
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2013-commu
 nity-class-tai-chi-chuan
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4461zrvBwN@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:VINYASA YOGA FLOW\nWEDNESDAY 8 AM\nLet's raise up the energy an
 d built stamina through the repetition of high intensity postures that pri
 mary recruit the larger muscles in the body. This class helps the muscles 
 endure more and improves the range of motion in your joints. In this class
  if any pose is too challenging you can shorten the hold times\, take a mo
 dification\, use a prop or simply skip to next posture. Ashtanga Vinyasa y
 oga is for you to enjoy\, feel comfortable and built confidence with your 
 practice.  Let's start the day with a boost!\nInstructor: Sigrid Schneider
 (Language: Spanish / English) https://mail.eventsboquete.com/boquete-event
 s-calendar/event/2046-vinyasa-flow-yoga
DTSTART:20260429T130000Z
DTEND:20260429T140000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Vinyasa Flow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2046-vinya
 sa-flow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-44623tiokv@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:VINYASA YOGA FLOW\nWEDNESDAY 8 AM\nLet's raise up the energy an
 d built stamina through the repetition of high intensity postures that pri
 mary recruit the larger muscles in the body. This class helps the muscles 
 endure more and improves the range of motion in your joints. In this class
  if any pose is too challenging you can shorten the hold times\, take a mo
 dification\, use a prop or simply skip to next posture. Ashtanga Vinyasa y
 oga is for you to enjoy\, feel comfortable and built confidence with your 
 practice.  Let's start the day with a boost!\nInstructor: Sigrid Schneider
 (Language: Spanish / English) https://mail.eventsboquete.com/boquete-event
 s-calendar/event/2047-vinyasa-flow-yoga
DTSTART:20260506T130000Z
DTEND:20260506T140000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Vinyasa Flow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2047-vinya
 sa-flow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4463AvMlkR@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:VINYASA YOGA FLOW\nWEDNESDAY 8 AM\nLet's raise up the energy an
 d built stamina through the repetition of high intensity postures that pri
 mary recruit the larger muscles in the body. This class helps the muscles 
 endure more and improves the range of motion in your joints. In this class
  if any pose is too challenging you can shorten the hold times\, take a mo
 dification\, use a prop or simply skip to next posture. Ashtanga Vinyasa y
 oga is for you to enjoy\, feel comfortable and built confidence with your 
 practice.  Let's start the day with a boost!\nInstructor: Sigrid Schneider
 (Language: Spanish / English) https://mail.eventsboquete.com/boquete-event
 s-calendar/event/2048-vinyasa-flow-yoga
DTSTART:20260513T130000Z
DTEND:20260513T140000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Vinyasa Flow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2048-vinya
 sa-flow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4464ht7oim@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:VINYASA YOGA FLOW\nWEDNESDAY 8 AM\nLet's raise up the energy an
 d built stamina through the repetition of high intensity postures that pri
 mary recruit the larger muscles in the body. This class helps the muscles 
 endure more and improves the range of motion in your joints. In this class
  if any pose is too challenging you can shorten the hold times\, take a mo
 dification\, use a prop or simply skip to next posture. Ashtanga Vinyasa y
 oga is for you to enjoy\, feel comfortable and built confidence with your 
 practice.  Let's start the day with a boost!\nInstructor: Sigrid Schneider
 (Language: Spanish / English) https://mail.eventsboquete.com/boquete-event
 s-calendar/event/2049-vinyasa-flow-yoga
DTSTART:20260520T130000Z
DTEND:20260520T140000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Vinyasa Flow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2049-vinya
 sa-flow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4465Gc0aRf@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:VINYASA YOGA FLOW\nWEDNESDAY 8 AM\nLet's raise up the energy an
 d built stamina through the repetition of high intensity postures that pri
 mary recruit the larger muscles in the body. This class helps the muscles 
 endure more and improves the range of motion in your joints. In this class
  if any pose is too challenging you can shorten the hold times\, take a mo
 dification\, use a prop or simply skip to next posture. Ashtanga Vinyasa y
 oga is for you to enjoy\, feel comfortable and built confidence with your 
 practice.  Let's start the day with a boost!\nInstructor: Sigrid Schneider
 (Language: Spanish / English) https://mail.eventsboquete.com/boquete-event
 s-calendar/event/2050-vinyasa-flow-yoga
DTSTART:20260527T130000Z
DTEND:20260527T140000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Vinyasa Flow Yoga
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2050-vinya
 sa-flow-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260519T121531UTC-4466SPg8Vm@https://mail.eventsboquete.com/
DTSTAMP:20260519T121531Z
DESCRIPTION:VINYASA YOGA FLOW\nWEDNESDAY 8 AM\nLet's raise up the energy an
 d built stamina through the repetition of high intensity postures that pri
 mary recruit the larger muscles in the body. This class helps the muscles 
 endure more and improves the range of motion in your joints. In this class
  if any pose is too challenging you can shorten the hold times\, take a mo
 dification\, use a prop or simply skip to next posture. Ashtanga Vinyasa y
 oga is for you to enjoy\, feel comfortable and built confidence with your 
 practice.  Let's start the day with a boost!\nInstructor: Sigrid Schneider
 (Language: Spanish / English) https://mail.eventsboquete.com/boquete-event
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URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2088-sacre
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DTEND:20260523T200000Z
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DTEND:20260529T210000Z
LOCATION:Boquete (Ave Central\, Boquete)
SUMMARY:Coffee Workshop sample roasting
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2092-coffe
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DTEND:20260504T000000Z
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DTSTART:20260505T190000Z
DTEND:20260505T220000Z
LOCATION:Boquete (Ave Central\, Boquete)
SUMMARY:🎨 Oil Painting Workshop
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2102-oil-p
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END:VEVENT
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 103-acting-and-directing-workshop
DTSTART:20260516T153000Z
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SUMMARY:Acting and Directing Workshop
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2105-actin
 g-and-directing-workshop
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DTEND:20260809T022300Z
LOCATION:BCP Theater at Tapout ()
SUMMARY:Acting and Directing Workshop
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2106-actin
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DESCRIPTION: https://mail.eventsboquete.com/boquete-events-calendar/event/2
 112-us-embassy-american-citizen-services-outreach
DTSTART;VALUE=DATE:20260513
LOCATION:Boquete Library (Ave Central\, Bajo Boquete)
SUMMARY:US Embassy American Citizen Services Outreach
URL:https://mail.eventsboquete.com/boquete-events-calendar/event/2112-us-em
 bassy-american-citizen-services-outreach
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